Last updated: June 2, 2025
In Nichlaul, India, awareness of the UV Index is crucial for safeguarding your skin health under the strong sun. Understanding UV levels not only helps in preventing sunburn but also plays a significant role in reducing the risk of long-term skin damage. With a Cwa climate that features intense sunlight, especially during peak hours, residents can face elevated UV exposure risks, particularly when the index hits a maximum of 11 between 11:00 AM and 12:00 PM. By staying informed about the daily UV Index, you can take proactive measures to protect yourself and enjoy the beautiful outdoors safely.
The UV Index today displayed a dramatic rise, peaking at 11 between 11:00 AM and 12:00 PM, indicating an intense risk of harm from unprotected sun exposure. Early risers encountered a mild 2 at 7:00 AM, but as the sun climbed higher, the intensity increased, reaching 8 by 9:00 AM and hitting 10 at 10:00 AM. Following the midday peak, the index began its decline, with a notable drop to 4 by 3:00 PM and dwindling further to a modest 1 as the sun began to set. After 5:00 PM, the UV Index fell to 0, offering a welcome relief from the day’s solar intensity. It’s essential to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 10 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates a clear seasonal variation, with the highest levels typically occurring during the summer months. From May through August, the UV Index reaches extreme levels (11-12), indicating a burn time of only 10 minutes, making these some of the highest-risk months for sun exposure. In contrast, the winter months show moderate to high levels, with January's UV Index at 4 and December's at 5, which are safer for sun exposure with burn times of 30 and 25 minutes, respectively. As a guideline, visitors and residents should take diligent precautions during the peak summer months, such as seeking shade, wearing protective clothing, and applying sunscreen regularly. Transition months like March and April also warrant caution due to rising UV levels, indicating that awareness and preparation are essential throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Nichlaul | 4 | 6 | 9 | 10 | 9 | 11 | 12 | 12 | 10 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |