Last updated: May 3, 2025
In the vibrant town of Naraura, India, staying informed about the UV Index is crucial for safeguarding your skin and overall health. With sunburn risks peaking during the midday hours, understanding UV levels helps you make smarter choices about sun exposure. Naraura’s Cwa climate typically features warm summers that elevate UV radiation, especially between 10 AM and 2 PM, when the index peaks at a formidable 9. Being aware of these daily fluctuations—notably the rapid rise to 8 and 9 in the late morning—equips you with the knowledge to enjoy the sun safely while protecting your skin from potential damage.
As the sun rises, the UV Index begins its ascent, peaking at 11:00 AM and 12:00 PM with a blistering 9. The day starts gently, with 07:00 AM registering a modest 2, but by 09:00 AM, it climbs to a moderate 6. The intensity escalates, hitting 8 at 10:00 AM and reaching its zenith shortly after noon. After this peak, the index gradually dips, easing down to 6 by 2:00 PM, before falling further to 4 at 3:00 PM. As evening approaches, the UV radiation wanes significantly, dropping to 2 by 4:00 PM and near zero after sunset, signaling a shift in the skies. Remember to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with marked increases during the warmer months. High-risk months include March through October, when the UV Index often reaches very high to extreme levels, particularly in July and August, when it peaks at 11. During these months, skin burn times decrease sharply to as low as 10 minutes in the most intense months. Residents and visitors should take precautionary measures, such as seeking shade, wearing protective clothing, and applying sunscreen with a high SPF, especially from 10 AM to 4 PM when UV radiation is strongest. Conversely, the winter months of November through February present moderate levels, with burn times returning to 30 minutes in January and December, providing more leeway for outdoor activities. Nonetheless, awareness and protection remain essential year-round for safe sun exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Naraura | 5 | 6 | 9 | 10 | 9 | 10 | 11 | 11 | 10 | 8 | 5 | 5 |
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |