Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of Nanpara, India, where the sun can pose significant risks to skin health. With a climate characterized by hot summers, knowing the daily UV levels helps you prevent sunburn and long-term skin damage. During peak hours, typically between 10:00 AM and 2:00 PM, UV levels can reach as high as 9, indicating an increased potential for harm. Awareness of these levels empowers you to take necessary precautions, such as wearing sunscreen and protective clothing, ensuring your days under the sun remain safe and enjoyable.
As the day dawns, the UV Index begins its ascent, starting at a mild 2 at 7 AM. By 8 AM, it climbs to 4, signaling the need for some sun protection. The sun's intensity peaks between 11 AM and 12 PM, reaching a high of 9—a call to action to lather on that sunscreen! The afternoon sees a gradual decline, with the index dipping to 6 at 2 PM, and continuing to fall until it hits 0 by 7 PM, when the sun sets. Stay aware of these UV levels to enjoy the sun safely throughout the day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, peaking during the summer months. From June to August, the UV Index reaches its highest levels at 12, categorized as extreme, with a burn time as short as 10 minutes. This period is particularly high-risk, highlighting the need for strong sun protection measures. In contrast, the winter months of January, November, and December feature a much lower UV Index of 5, indicating a moderate exposure level with a longer burn time of 30 minutes. Visitors and residents should be particularly vigilant from February through September, as the risk of overexposure increases significantly. To reduce the risk of sunburn, it is recommended to seek shade, wear protective clothing, and apply sunscreen during these high-risk months, especially when the UV Index exceeds 6.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Nanpara | 5 | 6 | 9 | 10 | 9 | 12 | 12 | 12 | 10 | 9 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |