Last updated: June 2, 2025
In Nanpara, India, understanding the UV Index is crucial for safeguarding your skin and overall health. With the region’s characteristic Cwa climate, residents face varying levels of sun exposure throughout the day, particularly peaking between 10 AM and 1 PM. As the UV Index soars to a maximum of 12, awareness becomes essential for preventing sunburn and long-term skin damage. By staying informed about local UV levels, you can enjoy the sun responsibly, ensuring your outdoor activities are both fun and safe!
As the sun rises, the UV Index begins at a modest 2 at 7:00 AM, gradually climbing through the morning. By 9:00 AM, it spikes to a robust 8, reaching its peak at 11:00 AM and 12:00 PM with an intense 12. As the afternoon unfolds, the index dips to 10 at 1:00 PM, before declining further to 5 by 3:00 PM. The evening brings a gentle fade, with levels dropping to 1 by 5:00 PM, and ultimately falling to 0 after 7:00 PM. This data underscores the importance of sun protection during peak hours when UV intensity is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, peaking during the summer months. From June to August, the UV Index reaches its highest levels at 12, categorized as extreme, with a burn time as short as 10 minutes. This period is particularly high-risk, highlighting the need for strong sun protection measures. In contrast, the winter months of January, November, and December feature a much lower UV Index of 5, indicating a moderate exposure level with a longer burn time of 30 minutes. Visitors and residents should be particularly vigilant from February through September, as the risk of overexposure increases significantly. To reduce the risk of sunburn, it is recommended to seek shade, wear protective clothing, and apply sunscreen during these high-risk months, especially when the UV Index exceeds 6.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Nanpara | 5 | 6 | 9 | 10 | 9 | 12 | 12 | 12 | 10 | 9 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |