Last updated: June 2, 2025
Understanding the UV Index in Nagram, India is crucial for safeguarding your skin and overall health. As UV levels can peak significantly during midday, being aware of these fluctuations helps in taking preventive measures against sunburn and long-term skin damage. With Nagram's Csa climate, which features hot summers and mild winters, exposure to UV radiation can be particularly intense. On clear days, the UV Index can soar to 10 around noon, highlighting the importance of sun protection during these peak hours. Stay informed and protect yourself from harmful UV rays!
As the sun rises, the UV Index begins its ascent, starting at a mild 2 at 7:00 AM. By 8:00 AM, it ramps up to 4, signaling the need for some sun protection. The intensity peaks between 10:00 and 12:00, reaching a maximum of 10, meaning it’s crucial to stay shaded and apply sunscreen during these hours. The numbers start to decline after 1:00 PM, with the index dropping to 8 at 1:00 PM, then further easing to 6 at 2:00 PM, and tapering off to 4 by 3:00 PM. As the day winds down, the index falls to 1 by 5:00 PM, and eventually to 0 after sunset, reminding us that while the daytime sun can be intense, the evening cools both temperature and UV exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index fluctuates throughout the year, with notable increases from March to August. High-risk months for UV exposure are March to August, particularly July and August, when the index peaks at 12 in the extreme category—indicating a burn time as short as 10 minutes. In contrast, January and February see a UV Index of 6, categorized as high, with a burn time of 25 minutes. Residents and visitors should take precautions during high and extreme UV index months by wearing protective clothing, applying sunscreen frequently, and limiting sun exposure during peak hours. Remember, it's critical to stay informed and protect your skin to avoid harmful UV effects.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Nagram | 6 | 6 | 9 | 10 | 9 | 10 | 12 | 12 | 10 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |