Last updated: July 2, 2025
In Mankapur, India, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can significantly reduce the risk of sunburn and long-term skin damage. With a climate that typically features warm temperatures, residents and visitors alike face notable UV exposure, particularly during peak hours when the index spikes at 12 around midday. By staying informed about the UV Index, you can take proactive steps to protect yourself from harmful effects while enjoying the vibrant outdoor lifestyle in this beautiful region.
The UV Index data reveals a compelling story about daily sun exposure. Starting from a mellow maximum of 2 at 7:00 AM, the index climbs steadily, peaking at a blistering 12 around 11:00 AM—it's prime time for sun protection! As the sun reaches its zenith, the index slightly dips to 11 at noon, then gradually declines through the afternoon. By 3:00 PM, it has fallen to a safer 4, and the evening brings solace, with values dropping to 1 by 5:00 PM and fading to 0 by 7:00 PM. This data emphasizes the importance of mindfulness regarding sun exposure during midday hours, ensuring safety while enjoying the outdoors!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, peaking during the summer months. January and December see a moderate UV Index of 5, allowing for longer burn times of 30 minutes. As we move into February, the UV Index rises to 6 (high), reducing burn time to 25 minutes. March and April present very high levels of UV, escalating to 9 and 10, with short burn times of 15 minutes. The summer months of June and July pose the most danger, with extreme UV Index levels of 12 making burn times as brief as 10 minutes. August follows closely with an Index of 11, and September to October sees a slight decrease but remains in the very high range. November returns to high levels at 6, leading back to moderate in December. Visitors and residents are urged to take precautions during the high-risk months of March through October, especially in peak summer, by wearing protective clothing, using sunscreen, and limiting sun exposure during peak hours to prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mankapur | 5 | 6 | 9 | 10 | 9 | 12 | 12 | 11 | 10 | 9 | 6 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |