Last updated: June 2, 2025
Awareness of the UV Index in Lar, India, is crucial for maintaining skin health and preventing sunburn, especially given the region's Cwa climate which combines humid summers and dry winters, leading to varying UV exposure risks throughout the year. Understanding UV levels can help residents and visitors plan outdoor activities safely, as the sun's intensity peaks between 11:00 AM and 1:00 PM, reaching a high of 10 on the UV scale—where protection is essential. By staying informed about UV Index readings, you can safeguard yourself from harmful effects and enjoy the vibrant outdoors without worry.
As the sun rises, the UV Index begins its ascent, starting at a mild 2 by 07:00. By 08:00, it escalates to 4, hinting that it’s time to apply some sunscreen. The intensity peaks at 10 around 11:00 and 12:00, making midday the most crucial time for sun protection. After this high, the index gently declines, dropping to 8 at 13:00 and further to 6 by 14:00, suggesting the danger is easing. As the afternoon progresses, the UV levels diminish, reaching 4 at 15:00, until they settle down to a mere 1 by 17:00 and 0 by 19:00. Throughout the day, it’s essential to stay vigilant and shield your skin during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so do the UV Index levels, significantly affecting sun exposure risks throughout the year. High-risk months for UV exposure typically occur from March to September, when the index reaches very high to extreme levels, peaking at 12 in July. During these months, burn times can be as short as 10 minutes, necessitating vigilant sun protection. In contrast, January, February, November, and December show moderate to high risk, with longer burn times of 25 to 30 minutes. Visitors and residents are advised to take precautions during these peak months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV radiation is strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Lar | 5 | 6 | 9 | 10 | 9 | 10 | 12 | 11 | 11 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |