Last updated: July 2, 2025
In Lar, India, awareness of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels is crucial for preventing sunburn and reducing long-term skin damage, making it easier to enjoy the sunny climate without worry. With a Cwa climate zone, Lar experiences significant UV exposure, particularly between 10:00 AM and 12:00 PM when the index peaks at 12. By knowing the UV Index, residents and visitors alike can take necessary precautions to protect themselves and maintain healthy skin throughout the year.
Throughout the day, the UV Index exhibits a distinct pattern of rising intensity. Starting at a mild 3 by 07:00, it climbs steadily, reaching a peak of 12 at 11:00, indicating a high risk of harm from unprotected sun exposure. The afternoon sees a slight decline, with values dropping from 11 at 12:00 to 9 by 13:00, before tapering off to 7 at 14:00. As evening approaches, the UV Index continues its descent, sliding to 4 by 15:00, and then dropping to 1 by 17:00 and beyond. This data serves as a crucial reminder of the importance of sun protection during the peak hours, especially from 10:00 to 14:00 when the sun's rays are most potent.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so do the UV Index levels, significantly affecting sun exposure risks throughout the year. High-risk months for UV exposure typically occur from March to September, when the index reaches very high to extreme levels, peaking at 12 in July. During these months, burn times can be as short as 10 minutes, necessitating vigilant sun protection. In contrast, January, February, November, and December show moderate to high risk, with longer burn times of 25 to 30 minutes. Visitors and residents are advised to take precautions during these peak months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV radiation is strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Lar | 5 | 6 | 9 | 10 | 9 | 10 | 12 | 11 | 11 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |