Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Lar, India, where the climate reflects a Cwa classification, bringing warm summers with notable sun exposure. As UV levels can soar to a peak of 9 between 11:00 AM and 12:00 PM, being aware of these fluctuations is vital for protecting your skin. High UV readings can accelerate sunburn and long-term skin damage, making it essential to adopt preventive measures. By staying informed about daily UV levels, you can enjoy the sunny days ahead while safeguarding your skin health.
As the sun rises, the UV Index starts at a modest 2 at 07:00, but by 08:00, it quickly escalates to 4, signaling a heightened need for sun protection. The intensity peaks at 11:00 and 12:00 with a maximum of 9, marking the hours when sun exposure is most critical. As the afternoon progresses, the index dips to 7 at 13:00 and continues to decline, reaching 5 at 14:00. By late afternoon, the UV Index drops significantly to 3 at 15:00, followed by a gentle slide to 1 by 16:00 and 17:00. Finally, the day ends with a safe 0 at 18:00 and 19:00, making it essential to stay vigilant during the midday hours to protect your skin from harmful UV rays.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so do the UV Index levels, significantly affecting sun exposure risks throughout the year. High-risk months for UV exposure typically occur from March to September, when the index reaches very high to extreme levels, peaking at 12 in July. During these months, burn times can be as short as 10 minutes, necessitating vigilant sun protection. In contrast, January, February, November, and December show moderate to high risk, with longer burn times of 25 to 30 minutes. Visitors and residents are advised to take precautions during these peak months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV radiation is strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Lar | 5 | 6 | 9 | 10 | 9 | 10 | 12 | 11 | 11 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |