Last updated: May 3, 2025
In Lalitpur, India, staying informed about the UV Index is crucial for protecting your skin and maintaining overall health. The UV Index provides essential information on UV radiation levels, which can lead to sunburn and long-term skin damage if not appropriately managed. With Lalitpur's Csa climate, characterized by significant sun exposure, the UV Index can peak sharply, reaching a high of 11 during mid-day hours. Understanding these levels allows you to take proactive measures—like applying sunscreen and seeking shade—ensuring you enjoy the beautiful sunshine while safeguarding your skin health. Stay aware, stay protected!
Throughout the day, the UV Index fluctuates significantly, peaking during midday hours. Starting at a mild 2 at 7:00 AM, the intensity rises swiftly, reaching 4 by 8:00 AM. As the sun climbs higher, it hits 7 by 9:00 AM and then surges to a striking 9 at 10:00 AM. The highest levels are recorded between 11:00 AM and 12:00 PM, where it escalates to a maximum of 11, indicating a high risk of harm from unprotected sun exposure. As the afternoon progresses, the UV Index begins to decline, dropping to 10 at 1:00 PM, then to 7 by 2:00 PM, before falling further to 4 at 3:00 PM. By late afternoon, it reaches 2 at 4:00 PM and continues to decrease, dwindling to 1 by 5:00 PM, resulting in a more manageable 0 by 7:00 PM. This pattern underscores the importance of sun protection during the peak hours of 11:00 AM to 1:00 PM.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index showcases notable seasonal changes, peaking during the summer months. January starts with a UV Index of 7, indicating high exposure risk, while February and March escalate to very high levels of 8 and 10, respectively. The most critical months for UV exposure are April through August, where the Index reaches an extreme height of 11 to 14, with a burn time of just 10 minutes. In September, the UV Index remains extreme at 11, before gradually decreasing to 9 in October (very high), and finally to 6 (high) in both November and December, allowing for longer burn times of 25 minutes. To ensure safety, it is crucial for visitors and residents to take protective measures, especially from April to August when UV exposure is at its peak, by wearing sunscreen, protective clothing, and seeking shade during midday hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Lalitpur | 7 | 8 | 10 | 11 | 11 | 11 | 14 | 14 | 11 | 9 | 6 | 6 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |