Last updated: July 2, 2025
In Lalganj, India, awareness of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels can significantly aid in preventing sunburn and reducing the risk of long-term skin damage. With a Csa climate, Lalganj experiences intense sun exposure, especially during peak hours, where the UV Index can soar up to 12 around midday. By staying informed about these levels, you can enjoy the sun responsibly while taking the necessary precautions to protect your skin and maintain its health.
The UV Index throughout the day reveals a clear pattern of increasing intensity as the sun rises, peaking between 11:00 AM and 12:00 PM. Starting at a mild 2 at 07:00, the index climbs steadily, hitting 5 by 08:00. By 10:00, it reaches an impressive 10, and just after, it peaks at a significant 12 at 11:00. As noon approaches, the levels remain elevated at 11 before gradually declining in the afternoon. At 14:00, the UV Index drops to 7, further decreasing to 4 by 15:00. The evening brings a gentle decline, with values falling to 1 by 17:00 and completely fading to 0 by the end of the day at 19:00. This data highlights the importance of sun safety during peak hours, especially between 10:00 AM and 2:00 PM.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index fluctuates throughout the year, with notable increases from March to August. High-risk months for UV exposure are March to August, particularly July and August, when the index peaks at 12 in the extreme category—indicating a burn time as short as 10 minutes. In contrast, January and February see a UV Index of 6, categorized as high, with a burn time of 25 minutes. Residents and visitors should take precautions during high and extreme UV index months by wearing protective clothing, applying sunscreen frequently, and limiting sun exposure during peak hours. Remember, it's critical to stay informed and protect your skin to avoid harmful UV effects.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Lalganj | 6 | 6 | 9 | 10 | 9 | 10 | 12 | 12 | 10 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |