Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Lakhimpur, India, as it helps navigate the risks associated with sun exposure. With peak UV levels reaching 10 around midday, awareness of the UV Index not only aids in sunburn prevention but also plays a significant role in protecting your long-term skin health. Lakhimpur's Cwa climate brings warm summers and distinct seasonal changes, making it important to know when the sun's rays are most harmful. Whether you're enjoying outdoor activities or simply running errands, being informed about UV levels can help you take precautionary measures against skin damage.
The UV Index presents a dynamic rise and fall throughout the day, starting at a modest 2 at 7:00 AM. As the sun climbs higher, the index ramps up, reaching its peak at a striking 10 by 11:00 AM—a clear signal to take precautions. The intensity slightly wanes in the afternoon, dropping to 8 at 1:00 PM, before gradually decreasing to 3 by 3:00 PM. By 6:00 PM, the index softens to 1, and it eventually descends to 0 at 7:00 PM, making the late evening a safe time to enjoy outdoor activities without the worry of UV exposure. 🌞 Remember, as the day unfolds, being sun-smart is crucial, especially during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index varies significantly throughout the year, highlighting months of increased risk for skin damage due to sun exposure. From March to August, the UV Index typically reaches very high to extreme levels, with peak values of 11 in June, July, and August, where a burn can occur in just 10 minutes. February, with a UV Index of 6, and September, reaching 10, are also high-risk months. Residents and visitors are advised to take precautions during these peak months—wearing protective clothing, applying high-SPF sunscreen, and seeking shade during the hottest parts of the day. In contrast, January, November, and December experience a moderate UV Index of 5, allowing for safer outdoor activities if proper precautions are still observed.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Lakhimpur | 5 | 6 | 9 | 10 | 10 | 11 | 11 | 11 | 10 | 9 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |