Last updated: July 2, 2025
In Lakhimpur, India, awareness of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding the fluctuations in UV levels throughout the day not only aids in preventing sunburn but also plays a vital role in maintaining long-term skin health. With a Cwa climate, Lakhimpur experiences significant UV exposure, peaking at high levels between 10 AM and 1 PM, where the index can soar to 11. Being informed and taking precautions during these peak hours can help safeguard you from the detrimental effects of the sun. Stay smart, stay safe!
The UV Index reaches its peak during the day, with maximal levels observed at 11:00 AM and 12:00 PM, both clocking in at an intense 11. Beginning with a modest 2 at 7:00 AM, the intensity escalates sharply to 10 by 10:00 AM, urging early sun-seekers to take precautions. As the afternoon progresses, the UV levels gradually decline; by 2:00 PM, they drop to 7, and further decrease to 5 by 3:00 PM. As the evening approaches, the index falls to 1 by 5:00 PM, eventually reaching 0 by 7:00 PM, signaling a safe return indoors as the sun sets. Taking care during the peak hours is essential for skin safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index varies significantly throughout the year, highlighting months of increased risk for skin damage due to sun exposure. From March to August, the UV Index typically reaches very high to extreme levels, with peak values of 11 in June, July, and August, where a burn can occur in just 10 minutes. February, with a UV Index of 6, and September, reaching 10, are also high-risk months. Residents and visitors are advised to take precautions during these peak months—wearing protective clothing, applying high-SPF sunscreen, and seeking shade during the hottest parts of the day. In contrast, January, November, and December experience a moderate UV Index of 5, allowing for safer outdoor activities if proper precautions are still observed.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Lakhimpur | 5 | 6 | 9 | 10 | 10 | 11 | 11 | 11 | 10 | 9 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |