Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Kundarkhi, India, where the combination of a Cwa climate and high UV exposure can elevate skin health risks. Knowing the UV levels not only helps in preventing sunburn but also plays a vital role in long-term skin care. With peak UV Index readings reaching up to 9 during midday, locals should take proactive measures to protect themselves from harmful UV radiation, especially during the hottest hours. By keeping a close eye on UV levels, you can enjoy the sun safely while maintaining healthy skin.
The UV Index varies significantly throughout the day, peaking at 9 between 11:00 AM and 12:00 PM, making this the most hazardous time for sun exposure. Starting from a mild 2 at 7:00 AM, it climbs steadily as the sun rises, reaching 6 by 9:00 AM and hitting 8 at 10:00 AM. After the midday peak, the index begins a gradual decline, falling to 5 by 3:00 PM, before dropping to 1 by 5:00 PM, and ending the day at a safe 0 by 7:00 PM. To ensure safety, it's wise to take protective measures, especially during those peak hours when UV radiation is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index values vary significantly, indicating changing levels of sun exposure risk. The high-risk months are from March to October, with March and April registering a UV Index of 9 and 10, respectively, marking the onset of very high levels, while July and August peak at an extreme index of 11. During these months, burn times shorten dramatically, with some periods requiring protection from the sun in as little as 10 minutes. Residents and visitors are strongly advised to take precautions during these peak months, including using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during midday hours to minimize harmful UV exposure. As the year progresses into November and December, UV levels drop back to moderate, allowing for safer outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kundarkhi | 5 | 6 | 9 | 10 | 10 | 9 | 11 | 11 | 9 | 8 | 5 | 4 |
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |