Last updated: July 2, 2025
In Kota, India, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding daily UV levels empowers residents to take proactive measures against sunburn and long-term skin damage, especially during the peak hours when the UV Index can soar to 13. Kota's Cwa climate sees intense sunlight, particularly from 10 AM to 2 PM, making it vital for locals and visitors alike to check UV levels before heading outdoors. By staying informed, you can enjoy the warmth of Kota's sun while keeping your skin protected!
As the sun rises, the UV Index starts off at a moderate 3 at 07:00, making it a safe time for early risers. By 08:00, it climbs to 5, and shortly thereafter, at 09:00, it peaks at a striking 8. The sun reaches its zenith around 10:00, boasting a maximum intensity of 11, which calls for caution among sun-seekers. The intensity doesn't let up, maintaining a high of 13 by 11:00 and 12:00. As the afternoon progresses, the index begins to taper off, dropping to 11 at 13:00 and descending to 8 at 14:00. By 15:00, it dips further to 5, creating a more comfortable environment for outdoor activities. However, as the evening approaches, the UV levels drop significantly to 2 by 16:00, and then to a mere 1 by 17:00 and 18:00, before finally resting at 0 by 19:00. This data illustrates a clear pattern of rising and falling UV intensity, emphasizing the importance of protecting your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with the highest risks occurring during the summer months. The UV Index peaks in July and August at 13, categorized as extreme, indicating a burn time of just 10 minutes. March through June also present high to very high risks, with indices reaching up to 10. Visitors and residents alike should be especially cautious from March to September, taking preventive measures such as wearing sunscreen, protective clothing, and hats, as well as seeking shade during peak hours. In contrast, the UV Index is lower during the winter months of December to February, generally categorized as high, allowing for longer exposure times of about 25 minutes without significant risk. Taking these precautions year-round helps to protect skin health and minimize the risk of UV damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Kota | 6 | 7 | 9 | 10 | 10 | 11 | 13 | 13 | 12 | 10 | 7 | 6 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |