Last updated: June 2, 2025
In Kosi, India, understanding the UV Index is crucial for maintaining skin health and preventing sunburn, especially under the region's arid climate characterized by high sunshine intensity. Kosi experiences periods of elevated UV levels, with peaks reaching 10 around noon, which can lead to severe skin damage without proper protection. By staying informed about daily UV variations, residents and visitors can take proactive measures against harmful effects, ensuring enjoyable outdoor activities while safeguarding their skin. Embrace the sun safely by learning about UV exposure risks and protecting yourself effectively!
The UV Index paints a vivid picture of the sun’s intensity throughout the day. At sunrise (07:00), the index starts modestly at 2, but by 08:00, it rises to a comfortable 4. The sun gains strength, with readings escalating to 6 by 09:00. The peak arrives at 11:00 and 12:00, where the index reaches a striking 10—a clear signal to seek shade or apply sunscreen! As the afternoon progresses, we see a decline; the UV Index drops to 9 at 13:00 and gradually decreases to 5 by 15:00. The late afternoon brings a gentle taper off to 3 by 16:00, before plummeting to 1 by 17:00 and finally settling at 0 as evening descends (19:00). Stay sun-smart and enjoy the daylight safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal changes in the UV Index highlight important considerations for both visitors and residents. High-risk months include March through October, with peak levels occurring from May to August, where the UV Index reaches extremes of 11. During these months, the recommended burn time decreases to as little as 10 minutes, necessitating diligent sun protection. Even in the shoulder months of February and September, the UV Index remains elevated, warranting caution. Therefore, it is advisable for everyone to wear sunscreen, seek shade, and avoid excessive sun exposure, especially between 10 AM and 4 PM, to minimize the risk of skin damage and ensure safety during outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Kosi | 5 | 7 | 9 | 10 | 11 | 10 | 11 | 11 | 10 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |