Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Kithor, India, where the sun's rays can turn harsh under the right conditions. With a tropical climate classified as Cwa, UV exposure peaks around midday, often reaching a high of 10 between 11:00 a.m. and 1:00 p.m. This means that protecting your skin is vital—not only to prevent painful sunburns but also to maintain overall skin health. By being aware of the daily UV levels, you can make informed decisions about sun protection, ensuring that you enjoy the warm, sunny days of Kithor while keeping your skin safe.
As the sun rises, the UV Index begins its ascent, starting at a mild 2 by 07:00. By 08:00, it escalates to 4, hinting that it’s time to apply some sunscreen. The intensity peaks at 10 around 11:00 and 12:00, making midday the most crucial time for sun protection. After this high, the index gently declines, dropping to 8 at 13:00 and further to 6 by 14:00, suggesting the danger is easing. As the afternoon progresses, the UV levels diminish, reaching 4 at 15:00, until they settle down to a mere 1 by 17:00 and 0 by 19:00. Throughout the day, it’s essential to stay vigilant and shield your skin during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure levels vary significantly, with the highest risk months occurring from June to August, where UV Index values reach an extreme level of 10 to 12 and burn times drop to just 10 minutes. March, April, and May also present a marked increase in UV Index, categorized as very high, with burn times of only 15 minutes. As winter rolls in, November and December see a return to moderate UV exposure, with burn times extending to 30 minutes. Visitors and residents should take caution during the high-risk months by wearing protective clothing, applying sunscreen frequently, and limiting sun exposure, especially during peak hours. Remember that even on cloudy days, UV rays can penetrate through, making sun safety a year-round concern.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kithor | 5 | 6 | 9 | 9 | 10 | 10 | 11 | 12 | 9 | 8 | 5 | 5 |
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |