Last updated: May 3, 2025
In Kant, India, staying informed about the UV Index is crucial for protecting your skin and overall health. With peak UV levels often reaching as high as 9 around midday, understanding these readings can significantly help with sunburn prevention and reducing long-term skin damage. Kant’s Cwa climate brings about specific challenges with its hot summers, making it essential to be mindful of UV exposure risks throughout the day. Equip yourself with knowledge about the UV Index to enjoy the sun safely while preserving your skin's health.
The UV Index throughout the day presents a striking pattern, peaking dramatically from 8:00 AM to 1:00 PM. Starting at a modest 2 at 7:00 AM, it escalates to a notable 9 by 11:00 AM, maintaining this intensity until 1:00 PM. As the afternoon progresses, the index dips, dropping to 3 by 3:00 PM and further declining to 1 by 5:00 PM. Interestingly, after the sun’s zenith, the UVI tumbles to 0 by 7:00 PM, highlighting the critical need for sun protection during the midday hours when UV exposure peaks. Stay safe and enjoy the sunshine, but remember to reapply your sunscreen when the UV Index is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with higher levels observed from March to September. The high-risk months are typically June, July, and August, when the UV Index peaks at 11-12 and the burn time decreases to just 10 minutes. As spring approaches, UV levels begin to climb, reaching very high levels by March, and remaining extreme through the summer. Visitors and residents should take precautions during these months, such as wearing protective clothing, applying sunscreen regularly, and seeking shade, especially during midday hours to reduce the risk of skin damage. In contrast, UV levels are relatively lower during the winter months of January and December, where the exposure category is moderate, allowing for more extended outdoor activities without as much concern for UV harm.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Kant | 5 | 6 | 9 | 10 | 9 | 11 | 12 | 11 | 10 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |