Last updated: July 2, 2025
Understanding the UV Index in Kant, India is crucial for safeguarding your skin health. With the region's Cwa climate, characterized by warm summers and cool winters, residents and visitors alike face varying UV exposure throughout the year. Monitoring UV levels is essential in preventing sunburns and long-term skin damage, especially during peak times when the index can soar to a striking 12 between 11:00 AM and 12:00 PM. Awareness of the UV Index empowers individuals to take protective measures, ensuring a safer and healthier outdoor experience amidst Kant's sun-drenched days.
The UV Index today tells a compelling story of the sun's intensity as it climbs and falls throughout the day. Starting off at a modest 2 by 07:00, the UV exposure quickly gains momentum, peaking at a striking 12 between 11:00 and 12:00—a time when sun protection is crucial. As the afternoon progresses, the index gradually declines, reaching 10 at 13:00, then tapering down to 5 by 15:00. After that, it continues its descent to a gentle 1 by 17:00 and 18:00, finally resting at 0 by 19:00. Be sure to safeguard your skin during the midday hours when the sun's rays are at their strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with higher levels observed from March to September. The high-risk months are typically June, July, and August, when the UV Index peaks at 11-12 and the burn time decreases to just 10 minutes. As spring approaches, UV levels begin to climb, reaching very high levels by March, and remaining extreme through the summer. Visitors and residents should take precautions during these months, such as wearing protective clothing, applying sunscreen regularly, and seeking shade, especially during midday hours to reduce the risk of skin damage. In contrast, UV levels are relatively lower during the winter months of January and December, where the exposure category is moderate, allowing for more extended outdoor activities without as much concern for UV harm.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Kant | 5 | 6 | 9 | 10 | 9 | 11 | 12 | 11 | 10 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |