Last updated: May 3, 2025
In Kampil, India, being aware of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels is crucial for preventing sunburn and long-term skin damage, especially in a region where the climate is characterized as Cwa, meaning it experiences hot summers with significant sun exposure. From 10 AM to 1 PM, the UV Index peaks at an intense 9, indicating a high risk of harm from unprotected sun exposure. By staying informed about the UV levels daily, residents can take proactive measures to enjoy the outdoors safely and protect their skin from the harmful effects of ultraviolet radiation.
Today’s UV Index demonstrates an early morning gradual rise in sun exposure, starting at a mild 2 by 7:00 AM. As the day progresses, it peaks at an intense 9 between 11:00 AM and 12:00 PM, suggesting ideal conditions for outdoor activities but also the need for sun protection. The index then begins a steady decline, dropping to 4 by 3:00 PM, before tapering off to 1 by 5:00 PM and 0 by 7:00 PM, indicating safe conditions for evening plans. Overall, be sure to stay protected during the height of the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes reveal significant fluctuations in UV Index levels, with the highest UV exposure occurring from June to August. During this peak season, the UV Index reaches an extreme level of 12, leading to a minimized burn time of just 10 minutes, indicating a critical need for sun protection. High-risk months include March through September, when UV levels are classified as very high to extreme. Residents and visitors are strongly advised to take precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak hours to mitigate the risk of UV-related harm. In contrast, the UV exposure is lower in the winter months (January and December), categorized as moderate, allowing for longer safe exposure times of 30 minutes and 25 minutes in November.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Kampil | 5 | 6 | 9 | 10 | 9 | 11 | 12 | 12 | 10 | 9 | 6 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |