Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Kabrai, India, as it provides valuable insights into the sun's UV radiation levels throughout the day. Being aware of these levels is essential for preventing sunburn and maintaining skin health, especially in a region characterized by its hot-summer Mediterranean climate. With peak UV exposure in Kabrai reaching as high as 10 between 11:00 AM and 1:00 PM, locals and visitors alike should take precautions during these hours to minimize their risk of overexposure. By staying informed about UV trends, you can enjoy the sun safely while protecting your skin from the harmful effects of excessive UV radiation.
The UV Index for today peaks dramatically as the sun rises, beginning at a modest 2 at 07:00. The intensity quickly escalates, reaching 4 by 08:00 and soaring to 7 by 09:00. By 10:00, the index hits 9, and it reaches its zenith at 11:00 and 12:00, both clocking in at an impressive 10—indicating a high risk of harm from unprotected sun exposure. As the afternoon progresses, the index gradually declines, dipping to 9 at 13:00, then sliding to 7 at 14:00. By 15:00, it reduces to 4, and as the day winds down, the index falls to 2 at 16:00, and further to 1 by 17:00 and 18:00, before settling at a safe 0 by 19:00. Remember, it’s crucial to protect your skin during the peak hours when the UV Index is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so do UV levels, with significant variations throughout the year. High-risk months for UV exposure are March through September, peaking in July and August with an extreme UV Index of 13, where the burn time is a mere 10 minutes. From January to February, the UV Index is classified as high, while October sees a reduction to very high levels. It's crucial for both residents and visitors to take precautions during these peak months by wearing protective clothing, applying sunscreen regularly, and seeking shade when outdoors. As a reminder, even during lower UV months, such as November and December, it's advisable to remain vigilant, as the UV Index can still reach moderate levels.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Kabrai | 6 | 7 | 9 | 10 | 11 | 10 | 13 | 13 | 11 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |