Last updated: July 2, 2025
Understanding the UV Index in Kabrai, India is essential for safeguarding your skin from harmful sun exposure. With peak UV levels reaching 13 around noon, awareness of UV fluctuations throughout the day can help you prevent sunburn and maintain long-term skin health. Kabrai’s Csa climate brings a mix of hot summers and mild winters, leading to variable sun exposure risks that can be significant, especially during the day. By keeping an eye on the UV Index, you can enjoy the outdoors while taking the necessary precautions to protect your skin.
Throughout the day, the UV Index experiences a dramatic shift, peaking at 13 between 11:00 AM and 12:00 PM, signaling a critical time for sun exposure. The intensity begins to rise from 2 at 7:00 AM, reaching 4 by 8:00 AM, and climbing sharply to a notable 10 by 10:00 AM. It's essential to take precautions as the index hits its highest levels at midday. As afternoon approaches, the index gradually declines, dropping to 5 by 3:00 PM and further to 1 by 5:00 PM, indicating a significantly safer environment for outdoor activities in the late hours. By 7:00 PM, the UV Index falls to zero, marking the end of a day where sun safety measures were crucial for those venturing outdoors.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so do UV levels, with significant variations throughout the year. High-risk months for UV exposure are March through September, peaking in July and August with an extreme UV Index of 13, where the burn time is a mere 10 minutes. From January to February, the UV Index is classified as high, while October sees a reduction to very high levels. It's crucial for both residents and visitors to take precautions during these peak months by wearing protective clothing, applying sunscreen regularly, and seeking shade when outdoors. As a reminder, even during lower UV months, such as November and December, it's advisable to remain vigilant, as the UV Index can still reach moderate levels.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Kabrai | 6 | 7 | 9 | 10 | 11 | 10 | 13 | 13 | 11 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |