Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Jhinjhana, India, where the climate can lead to significant UV exposure throughout the year. With peak UV levels reaching 10 around noon, awareness of these levels can play a vital role in sunburn prevention and maintaining skin health. Understanding when to seek shade or apply sunscreen can protect you from harmful effects, especially during those sunny days characteristic of this Cwa climate. Stay informed and safeguard your skin against the risks of increased UV radiation in your daily life!
At sunrise, the UV Index starts at a gentle 2 at 7:00 AM, gradually climbing to a moderate 4 by 8:00 AM. As the day progresses, the sun's intensity peaks with a striking 10 at both 11:00 AM and 12:00 PM, indicating a high risk of harm from unprotected sun exposure. By 1:00 PM, the index remains strong at 9, but starts to decline to 7 by 2:00 PM. Early afternoon light gives way to a safer environment as the index sinks to 5 at 3:00 PM, then further drops to 3 by 4:00 PM. As the sun sets, the UV Index descends into the low range, resting at 1 by 5:00 PM and tapering off to 0 after 7:00 PM—a clear reminder to protect your skin during those peak sun hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal variations, peaking during the summer months. High-risk months for sun exposure include March through August, when the UV Index reaches very high to extreme levels, particularly in July and August at an index of 11, with a burn time of just 10 minutes. Visitors and residents should take precautions during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially between 10 AM and 4 PM, when the sun's rays are the strongest. As the year progresses into late fall and winter (November and December), the UV Index decreases significantly to moderate levels of 5 and 4, respectively, allowing for safer outdoor activities with less risk of sunburn. Stay informed and protect your skin all year round!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Jhinjhana | 5 | 6 | 9 | 9 | 10 | 10 | 11 | 11 | 9 | 8 | 5 | 4 |
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |