Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Jhinjhak, India, as it serves as a vital measure of the sun's harmful ultraviolet radiation levels. High UV exposure can lead to sunburn, premature skin aging, and increased risk of skin cancer, making it essential to track these levels throughout the day. With Jhinjhak's Csa climate bringing warm temperatures and abundant sunshine, UV levels can easily soar, peaking at 11 from 11:00 AM to 12:00 PM. Being aware of the UV Index not only aids in preventing skin damage but also promotes overall skin health, encouraging everyone to enjoy the outdoors safely.
The UV Index data reveals a dynamic fluctuation of sun exposure throughout the day. Starting at 7:00 AM with a modest index of 2, it rises steadily, reaching 4 by 8:00 AM and 6 at 9:00 AM. The sun climbs higher, peaking at 11 from 11:00 AM to 12:00 PM, indicating the most intense sun exposure. As the afternoon progresses, the index begins to decline, dropping to 10 by 1:00 PM, then to 7 at 2:00 PM. The intensity continues to wane as it hits 5 at 3:00 PM, and finally settles to 2 by 4:00 PM, before tapering off to 1 at 5:00 PM and 6:00 PM, and reaching 0 by 7:00 PM. It's a clear reminder to protect ourselves during those peak hours when the UV Index soars!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal changes, with the highest levels occurring from June to August, when it reaches extreme levels of 11-12, and the burn time is reduced to just 10 minutes. The risk remains high throughout the spring, with very high readings in March (9), April, and May (10), necessitating caution as burn times decrease to 15 minutes. January, February, and November have relatively high indexes (6) with 25-minute burn times, while December shows a moderate index of 5, allowing for 30 minutes of safe exposure. Visitors and residents should prioritize sun protection during high-risk months, particularly in the peak summer months, by wearing sunscreen, protective clothing, and seeking shade whenever possible.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Jhinjhak | 6 | 6 | 9 | 10 | 10 | 11 | 12 | 12 | 10 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |