Last updated: May 3, 2025
In Jalali, India, understanding the UV Index is crucial for protecting your skin and promoting overall health. With climate conditions classified as BSh, residents and visitors face varying UV exposure throughout the day, peaking at 9 between 11 AM and 12 PM. Awareness of UV levels is essential not only to prevent painful sunburns but also to reduce long-term skin damage and health risks associated with excessive sun exposure. So, whether you’re enjoying outdoor activities or just soaking up the sun, keeping an eye on the UV Index can significantly enhance your sun safety practices and ensure that your time outside is both enjoyable and safe.
Today’s UV Index demonstrates an early morning gradual rise in sun exposure, starting at a mild 2 by 7:00 AM. As the day progresses, it peaks at an intense 9 between 11:00 AM and 12:00 PM, suggesting ideal conditions for outdoor activities but also the need for sun protection. The index then begins a steady decline, dropping to 4 by 3:00 PM, before tapering off to 1 by 5:00 PM and 0 by 7:00 PM, indicating safe conditions for evening plans. Overall, be sure to stay protected during the height of the day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As seasonal changes occur, the UV Index rises significantly from January to August, peaking at 12 during the summer months of July and August, indicating an extreme risk of skin damage from unprotected sun exposure. The months of March through September present high to very high risks, particularly March through May with values ranging from 9 to 10, and the summer months of June to August maintaining extreme levels. This pattern suggests that the high-risk months for sun exposure are March to September, where burn times drastically decrease to as little as 10 minutes in midsummer. Residents and visitors are advised to take extra precautions during these periods by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of harmful UV exposure. As fall approaches, UV levels decrease with a return to moderate exposure in November and December, allowing for slightly safer sun exposure during these months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Jalali | 5 | 6 | 9 | 10 | 10 | 11 | 12 | 12 | 10 | 9 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |