Last updated: May 3, 2025
Understanding the UV Index in Itimadpur, India is crucial for safeguarding your skin and overall health. As one of the hottest regions in the BSh climate zone, Itimadpur experiences significant UV radiation, especially between 10 AM and 2 PM, when the index peaks at a striking 10. This elevated exposure heightens the risk of sunburn and long-term skin issues, making it vital for residents and visitors alike to stay informed about daily UV levels. By being aware of the UV Index, you can take appropriate precautions to enjoy the sun safely and maintain your skin health in this vibrant locale.
The UV Index data reveals a dynamic pattern throughout the day. Starting off at a modest level of 2 at 7:00 AM, the UV intensity gradually escalates, reaching a peak of 10 between 11:00 AM and 12:00 PM, indicating high levels of UV radiation that could pose health risks without proper protection. As the afternoon progresses, the index dips, declining to 4 by 15:00 and further down to 1 by 17:00, marking a significant reduction in UV exposure as evening approaches. By sunset at 19:00, the UV Index falls to a safe level of 0, making it ideal for outdoor activities without concern. Keep in mind the peak hours from 10:00 AM to 2:00 PM when UV exposure is at its highest, and remember to protect your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variations, peaking during the summer months. From March to August, the UV Index reaches very high to extreme levels, with the most intense exposure occurring in June and July, where the UV Index hits 12 and the burn time is as brief as 10 minutes. This makes these months particularly high-risk for sunburn and related skin damage. Visitors and residents are strongly advised to take precautions during these high-risk months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. As fall and winter approach, UV levels gradually decrease, presenting a lower risk, but caution should still be exercised in February and October, where UV levels remain high to very high. Always be mindful of your sun exposure and take necessary steps to protect your skin year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Itimadpur | 5 | 6 | 9 | 10 | 10 | 11 | 12 | 12 | 10 | 8 | 6 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |