UV Index in Itimadpur, India

Last updated: July 2, 2025

In Itimadpur, India, awareness of the UV Index is crucial for the health and safety of its residents and visitors alike. Understanding the daily UV levels can help prevent harmful sunburn and long-term skin damage, making it essential knowledge, especially in a region with a semi-arid climate (BSh) that often sees high UV exposure. During the peak hours from 10 AM to 1 PM, the UV Index can soar as high as 12, indicating a critical risk of harm from unprotected sun exposure. By staying informed about UV levels, you can enjoy the vibrant sun while keeping your skin healthy and protected.

Hourly UV Index in Itimadpur

The UV Index today tells a compelling story of the sun's intensity as it climbs and falls throughout the day. Starting off at a modest 2 by 07:00, the UV exposure quickly gains momentum, peaking at a striking 12 between 11:00 and 12:00—a time when sun protection is crucial. As the afternoon progresses, the index gradually declines, reaching 10 at 13:00, then tapering down to 5 by 15:00. After that, it continues its descent to a gentle 1 by 17:00 and 18:00, finally resting at 0 by 19:00. Be sure to safeguard your skin during the midday hours when the sun's rays are at their strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Itimadpur

The UV Index experiences significant seasonal variations, peaking during the summer months. From March to August, the UV Index reaches very high to extreme levels, with the most intense exposure occurring in June and July, where the UV Index hits 12 and the burn time is as brief as 10 minutes. This makes these months particularly high-risk for sunburn and related skin damage. Visitors and residents are strongly advised to take precautions during these high-risk months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. As fall and winter approach, UV levels gradually decrease, presenting a lower risk, but caution should still be exercised in February and October, where UV levels remain high to very high. Always be mindful of your sun exposure and take necessary steps to protect your skin year-round.

Monthly Maximum UV Index for Itimadpur, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Itimadpur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Itimadpur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Itimadpur UV Index with Other India Cities

The table above highlights how UV exposure in Itimadpur compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Itimadpur's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Itimadpur	5	6	9	10	10	11	12	12	10	8	6	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10