Last updated: May 3, 2025
In Hardoi, India, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can help you prevent sunburn and long-term skin damage, making it an essential part of your daily routine, especially in the warm climate typical of Hardoi. With peak UV readings reaching 9 between 11:00 AM and 12:00 PM, residents should take necessary precautions to minimize exposure during these hours. By staying informed about the UV Index, you can enjoy the sun safely while protecting your skin from its harmful effects.
As the day dawns, the UV Index begins its ascent, starting at a mild 2 at 7 AM. By 8 AM, it climbs to 4, signaling the need for some sun protection. The sun's intensity peaks between 11 AM and 12 PM, reaching a high of 9—a call to action to lather on that sunscreen! The afternoon sees a gradual decline, with the index dipping to 6 at 2 PM, and continuing to fall until it hits 0 by 7 PM, when the sun sets. Stay aware of these UV levels to enjoy the sun safely throughout the day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variation, with high-risk months occurring primarily from March through August. During this period, the UV Index peaks at 12 in July, classifying it as extreme with a burn time of just 10 minutes. Additionally, April, May, June, and August maintain high levels of UV radiation, ranging from 9 to 11 and categorized as very high to extreme. Conversely, the winter months of November and December see a return to a moderate UV Index of 5, allowing for a more extended exposure time of 30 minutes without significant risk of sunburn. Visitors and residents should take extra precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize sun exposure and prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Hardoi | 5 | 6 | 9 | 10 | 9 | 10 | 12 | 11 | 10 | 9 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |