Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Hardoi, India, as it serves as a vital gauge of sun exposure and potential skin risks. With UV levels peaking during midday—reaching a high of 11 around noon—awareness of these fluctuations is essential for preventing sunburn and safeguarding skin health. Hardoi, characterized by a Cwa climate, experiences significant UV exposure due to its geographical location and seasonal patterns. By staying informed about UV Index levels, you can protect yourself and your loved ones from the harmful effects of ultraviolet radiation, ensuring a safer and healthier outdoor experience.
The UV Index indicates a dynamic day of sun exposure, starting low with a maximum of 2 at 7:00 AM. As the morning progresses, the intensity rises, peaking dramatically at 11 between 11:00 AM and 12:00 PM—the perfect time for sun safety awareness. By early afternoon, at 1:00 PM, the index drops to 9 before continuing its decline to 5 at 3:00 PM. The latter part of the day sees a gentle fall, with UV levels dropping to 1 by 5:00 PM and reaching 0 by 7:00 PM. This data underscores the importance of protecting your skin during the peak hours when the UV Index soars.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variation, with high-risk months occurring primarily from March through August. During this period, the UV Index peaks at 12 in July, classifying it as extreme with a burn time of just 10 minutes. Additionally, April, May, June, and August maintain high levels of UV radiation, ranging from 9 to 11 and categorized as very high to extreme. Conversely, the winter months of November and December see a return to a moderate UV Index of 5, allowing for a more extended exposure time of 30 minutes without significant risk of sunburn. Visitors and residents should take extra precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize sun exposure and prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Hardoi | 5 | 6 | 9 | 10 | 9 | 10 | 12 | 11 | 10 | 9 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |