Last updated: May 3, 2025
In Hamirpur, India, awareness of the UV Index is crucial for everyone who enjoys the outdoors. Understanding these UV levels is vital in preventing sunburn and protecting your skin health from harmful effects of the sun. With a climate characterized by hot summers and the potential for high UV radiation during midday hours, Hamirpur typically sees peak UV levels reaching a formidable 10 between 11:00 AM and 12:00 PM. By keeping an eye on the UV Index, residents can take proactive measures—like wearing sunscreen or protective clothing—helping to ensure their sun exposure remains safe and enjoyable.
The UV Index shows a notable rise in intensity as the day progresses, peaking during the midday hours. Starting at a low 2 at 07:00, the UV levels ramp up quickly, reaching 4 by 08:00 and 6 by 09:00. The sun's power becomes undeniable by 10:00, skyrocketing to 9, and it hits its maximum of 10 at 11:00 and 12:00—a clear indication that the risk for sun exposure is high. Fortunately, the intensity begins to decline in the afternoon, dipping to 9 at 13:00, followed by a drop to 6 at 14:00, and eventually returning to 4 by 15:00. As the sun sets, the UV Index continues to fall to 2 at 16:00, and slowly wanes to 1 by 17:00 and 18:00, finally dropping to 0 at 19:00. This data serves as a reminder to prioritize sun safety, especially during those midday hours when the UV levels are at their highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons change, so too does the UV Index in our region, reflecting varying levels of sun exposure risk. The high-risk months span from March to August, peaking in July and August with an extreme UV Index of 11 and 12, where a mere 10 minutes can lead to sunburn. Even in late winter and early spring, the UV Index remains high, with values of 6 to 10 from January to May. To protect yourself during these months, it’s crucial to seek shade, wear protective clothing, and apply sunscreen liberally, particularly during the hours when the sun is at its highest. As we transition to fall and winter, the UV Index decreases, reaching a moderate level in December, offering some respite. However, residents and visitors should remain vigilant and practice sun safety year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Hamirpur | 6 | 7 | 9 | 10 | 10 | 10 | 11 | 12 | 10 | 9 | 6 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |