Last updated: July 2, 2025
Understanding the UV Index in Hamirpur, India is crucial for maintaining skin health and preventing sunburn. With the region's Csa climate offering ample sunshine, residents and visitors alike should be aware of the potential risks associated with high UV levels. Typically peaking around midday, the UV Index in Hamirpur can reach significant heights—11 at noon—highlighting the need for effective sun protection measures. By remaining informed about daily UV exposure, you can enjoy the beautiful outdoors while safeguarding your skin from damaging effects.
As the sun rises, the UV Index starts at a mild 2 at 07:00, but it quickly ramps up, peaking sharply at 11 between 11:00 and 12:00. This midday intensity signifies a time when skin protection is crucial, given the highest risk of harm from UV radiation. After this peak, the index begins to decrease, dropping to 8 by 14:00, before tapering off to a 5 at 15:00. As evening approaches, the UV levels decline further, reaching a 1 at 17:00 and finally settling at 0 by 19:00, signaling a safe end to sun exposure. Make sure to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so too does the UV Index in our region, reflecting varying levels of sun exposure risk. The high-risk months span from March to August, peaking in July and August with an extreme UV Index of 11 and 12, where a mere 10 minutes can lead to sunburn. Even in late winter and early spring, the UV Index remains high, with values of 6 to 10 from January to May. To protect yourself during these months, it’s crucial to seek shade, wear protective clothing, and apply sunscreen liberally, particularly during the hours when the sun is at its highest. As we transition to fall and winter, the UV Index decreases, reaching a moderate level in December, offering some respite. However, residents and visitors should remain vigilant and practice sun safety year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Hamirpur | 6 | 7 | 9 | 10 | 10 | 10 | 11 | 12 | 10 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |