Last updated: June 2, 2025
Understanding the UV Index in Hamirpur, India, is vital for protecting your skin and overall health from the harmful effects of ultraviolet radiation. With peak UV levels reaching as high as 10 around midday, awareness of these measurements is essential to minimize sunburn and longer-term skin damage. Hamirpur's Csa climate, characterized by warm summers and moderate sunlight exposure, presents specific risks that can easily be overlooked. By staying informed about UV levels throughout the day, you can enjoy the sun safely while safeguarding your skin's health.
The UV Index for today peaks dramatically as the sun rises, beginning at a modest 2 at 07:00. The intensity quickly escalates, reaching 4 by 08:00 and soaring to 7 by 09:00. By 10:00, the index hits 9, and it reaches its zenith at 11:00 and 12:00, both clocking in at an impressive 10—indicating a high risk of harm from unprotected sun exposure. As the afternoon progresses, the index gradually declines, dipping to 9 at 13:00, then sliding to 7 at 14:00. By 15:00, it reduces to 4, and as the day winds down, the index falls to 2 at 16:00, and further to 1 by 17:00 and 18:00, before settling at a safe 0 by 19:00. Remember, it’s crucial to protect your skin during the peak hours when the UV Index is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so too does the UV Index in our region, reflecting varying levels of sun exposure risk. The high-risk months span from March to August, peaking in July and August with an extreme UV Index of 11 and 12, where a mere 10 minutes can lead to sunburn. Even in late winter and early spring, the UV Index remains high, with values of 6 to 10 from January to May. To protect yourself during these months, it’s crucial to seek shade, wear protective clothing, and apply sunscreen liberally, particularly during the hours when the sun is at its highest. As we transition to fall and winter, the UV Index decreases, reaching a moderate level in December, offering some respite. However, residents and visitors should remain vigilant and practice sun safety year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Hamirpur | 6 | 7 | 9 | 10 | 10 | 10 | 11 | 12 | 10 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |