Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Gyanpur, India, where the warm Csa climate contributes to varying levels of sun exposure throughout the day. Being aware of UV levels helps in preventing sunburn and protecting skin health, allowing you to enjoy outdoor activities safely. With peaks reaching a high of 10 around midday, it’s essential to recognize the risks, as even short periods of unprotected sun exposure can lead to skin damage. Stay informed and take proactive measures to safeguard your skin while basking in the vibrant sunlight of Gyanpur!
The UV Index today exhibits an early morning rise, starting at a modest 2 at 7:00 AM. As the sun ascends, it peaks notably at 10 by 11:00 AM and remains strong through 12:00 PM. The afternoon sees a gradual decline, dipping to 8 at 1:00 PM and further to 6 by 2:00 PM. As the day progresses, the intensity continues to wane, dropping to 3 at 3:00 PM, and finally settling at 1 by 5:00 PM. Enjoy the sunshine, but remember to protect your skin during the midday hours when UV exposure is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal variations, with high-risk months occurring primarily from March to September. During this period, particularly in July and August, the UV Index peaks at 12, categorizing it as extreme and reducing safe exposure time to just 10 minutes. March, April, May, June, and October present very high risks, with burn times as short as 15 minutes. In contrast, November and December see a decrease in UV intensity, with burn times extending to 25-30 minutes. Visitors and residents are advised to take precautionary measures during high-risk months by using broad-spectrum sunscreen, wearing protective clothing, and seeking shade to minimize UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Gyanpur | 6 | 7 | 9 | 10 | 10 | 10 | 12 | 12 | 11 | 9 | 6 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |