Last updated: May 3, 2025
Understanding the UV Index in Gulaothi, India is crucial for safeguarding your skin and overall health. With elevated UV levels peaking around midday, awareness of these fluctuations is essential for preventing sunburn and long-term skin damage. Gulaothi’s Cwa climate brings a mix of humid summers and cool winters, creating unique UV exposure challenges. As you go about your day, knowing the UV index can help you enjoy the sun responsibly, ensuring that you protect yourself when UV levels rise—particularly during peak hours between 10 AM and 2 PM, when values reach as high as 9. Stay informed and shield your skin!
Today’s UV Index demonstrates an early morning gradual rise in sun exposure, starting at a mild 2 by 7:00 AM. As the day progresses, it peaks at an intense 9 between 11:00 AM and 12:00 PM, suggesting ideal conditions for outdoor activities but also the need for sun protection. The index then begins a steady decline, dropping to 4 by 3:00 PM, before tapering off to 1 by 5:00 PM and 0 by 7:00 PM, indicating safe conditions for evening plans. Overall, be sure to stay protected during the height of the day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months typically occurring from March to October. The UV Index reaches its peak during the summer months, especially in July (12) and August (11), categorized as extreme, where skin can burn in just 10 minutes. March and April also pose high risks with a UV Index of 9, while May and June maintain a very high Index of 10. As the seasons shift, the risk decreases significantly by November and December, returning to a moderate exposure level (UV Index 5). Visitors and residents are advised to take precautions during the high UV months by wearing protective clothing, applying sunscreen regularly, and limiting sun exposure, especially during peak hours to safeguard against harmful effects.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Gulaothi | 5 | 6 | 9 | 9 | 10 | 10 | 12 | 11 | 10 | 8 | 5 | 5 |
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |