Last updated: June 2, 2025
Understanding the UV Index in Gopamau, India, is essential for protecting your skin and overall health. With its Cwa climate, Gopamau experiences significant sunlight throughout the year, making awareness of UV levels crucial. Knowing when UV levels peak—such as the alarming maximum of 11 between 11:00 AM and 12:00 PM—can help residents and visitors take proactive measures in sunburn prevention and long-term skin health. As UV exposure can lead to serious effects such as skin damage and increased cancer risk, staying informed empowers you to enjoy the sun safely while minimizing its risks.
The UV Index indicates a dynamic day of sun exposure, starting low with a maximum of 2 at 7:00 AM. As the morning progresses, the intensity rises, peaking dramatically at 11 between 11:00 AM and 12:00 PM—the perfect time for sun safety awareness. By early afternoon, at 1:00 PM, the index drops to 9 before continuing its decline to 5 at 3:00 PM. The latter part of the day sees a gentle fall, with UV levels dropping to 1 by 5:00 PM and reaching 0 by 7:00 PM. This data underscores the importance of protecting your skin during the peak hours when the UV Index soars.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variation, with high-risk months occurring primarily from March through August. During this period, the UV Index peaks at 12 in July, classifying it as extreme with a burn time of just 10 minutes. Additionally, April, May, June, and August maintain high levels of UV radiation, ranging from 9 to 11 and categorized as very high to extreme. Conversely, the winter months of November and December see a return to a moderate UV Index of 5, allowing for a more extended exposure time of 30 minutes without significant risk of sunburn. Visitors and residents should take extra precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize sun exposure and prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Gopamau | 5 | 6 | 9 | 10 | 9 | 10 | 12 | 11 | 10 | 9 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |