Last updated: May 3, 2025
In Gonda City, India, understanding the UV Index is crucial for protecting your skin and overall health. With peak UV levels reaching 9 around noon, residents must be vigilant to prevent issues like sunburn and long-term skin damage. Given Gonda's semi-arid climate, where sunshine is abundant, awareness of daily UV fluctuations can empower individuals to take proactive measures during the sunniest hours. Embrace knowledge about UV levels to ensure a healthy, sun-safe lifestyle while enjoying the beauty of your surroundings!
The UV Index for the day shows an early rise in sun intensity, beginning at 2 by 7:00 AM. As the morning progresses, it peaks at 9 between 11:00 AM and 12:00 PM, indicating a high risk of harm from unprotected sun exposure. After noon, the index starts to decline, dipping to 7 by 1:00 PM, and gradually falling further to 5 at 2:00 PM. By late afternoon, the UV threat decreases significantly, reaching 2 by 4:00 PM, and winding down to 0 by 7:00 PM. It's a friendly reminder to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, peaking during the summer months. January and December see a moderate UV Index of 5, allowing for longer burn times of 30 minutes. As we move into February, the UV Index rises to 6 (high), reducing burn time to 25 minutes. March and April present very high levels of UV, escalating to 9 and 10, with short burn times of 15 minutes. The summer months of June and July pose the most danger, with extreme UV Index levels of 12 making burn times as brief as 10 minutes. August follows closely with an Index of 11, and September to October sees a slight decrease but remains in the very high range. November returns to high levels at 6, leading back to moderate in December. Visitors and residents are urged to take precautions during the high-risk months of March through October, especially in peak summer, by wearing protective clothing, using sunscreen, and limiting sun exposure during peak hours to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Gonda City | 5 | 6 | 9 | 10 | 9 | 12 | 12 | 11 | 10 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |