Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Gonda City, India, where the climate can intensify sun exposure risks. With high UV levels peaking at 12 around noon, awareness of UV index readings is vital for preventing sunburn and protecting long-term skin health. As Gonda experiences a Csa climate characterized by hot summers and mild winters, residents should remain vigilant, especially during the midday hours when UV radiation can be most harmful. With just a little knowledge, you can safeguard your skin and enjoy the sun safely!
The UV Index today begins modestly at 2 by 7:00 AM, but as the sun climbs, so does the intensity. Expect a noticeable rise to 4 at 8:00 AM and a significant spike to 7 by 9:00 AM. The peak arrives between 10:00 to 12:00 PM, with the index soaring to a maximum of 12—a clear signal to take precautions if you're outside! As the afternoon unfolds, the index gradually declines, dropping to 10 at 1:00 PM and easing to 4 by 3:00 PM. As the day transitions towards evening, the UV Index settles at lower levels of 2 at 4:00 PM and drops further to 0 by 7:00 PM, indicating safe conditions after a sun-soaked day. Remember to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, peaking during the summer months. January and December see a moderate UV Index of 5, allowing for longer burn times of 30 minutes. As we move into February, the UV Index rises to 6 (high), reducing burn time to 25 minutes. March and April present very high levels of UV, escalating to 9 and 10, with short burn times of 15 minutes. The summer months of June and July pose the most danger, with extreme UV Index levels of 12 making burn times as brief as 10 minutes. August follows closely with an Index of 11, and September to October sees a slight decrease but remains in the very high range. November returns to high levels at 6, leading back to moderate in December. Visitors and residents are urged to take precautions during the high-risk months of March through October, especially in peak summer, by wearing protective clothing, using sunscreen, and limiting sun exposure during peak hours to prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Gonda City | 5 | 6 | 9 | 10 | 9 | 12 | 12 | 11 | 10 | 9 | 6 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |