Last updated: July 2, 2025
In Gonda City, India, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding the UV levels can help prevent sunburn and long-term skin damage, particularly during the peak hours when the UV radiation is most intense. With a Csa climate, Gonda typically experiences significant UV exposure, especially around midday when the index reaches a high of 12. By staying informed about the UV Index, residents can take proactive measures to enjoy the sun safely and maintain healthy skin.
The UV Index throughout the day reveals a clear pattern of increasing intensity as the sun rises, peaking between 11:00 AM and 12:00 PM. Starting at a mild 2 at 07:00, the index climbs steadily, hitting 5 by 08:00. By 10:00, it reaches an impressive 10, and just after, it peaks at a significant 12 at 11:00. As noon approaches, the levels remain elevated at 11 before gradually declining in the afternoon. At 14:00, the UV Index drops to 7, further decreasing to 4 by 15:00. The evening brings a gentle decline, with values falling to 1 by 17:00 and completely fading to 0 by the end of the day at 19:00. This data highlights the importance of sun safety during peak hours, especially between 10:00 AM and 2:00 PM.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, peaking during the summer months. January and December see a moderate UV Index of 5, allowing for longer burn times of 30 minutes. As we move into February, the UV Index rises to 6 (high), reducing burn time to 25 minutes. March and April present very high levels of UV, escalating to 9 and 10, with short burn times of 15 minutes. The summer months of June and July pose the most danger, with extreme UV Index levels of 12 making burn times as brief as 10 minutes. August follows closely with an Index of 11, and September to October sees a slight decrease but remains in the very high range. November returns to high levels at 6, leading back to moderate in December. Visitors and residents are urged to take precautions during the high-risk months of March through October, especially in peak summer, by wearing protective clothing, using sunscreen, and limiting sun exposure during peak hours to prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Gonda City | 5 | 6 | 9 | 10 | 9 | 12 | 12 | 11 | 10 | 9 | 6 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |