Last updated: June 2, 2025
Understanding the UV Index in Ghatampur, India is essential for safeguarding your skin health and preventing sunburn, especially in a region characterized by Csa climate. With peak UV levels reaching 10 around midday, the risk of harmful exposure increases significantly during the warmer months. Being aware of the UV Index not only helps residents and visitors plan outdoor activities safely but also promotes long-term skin care by encouraging protective measures. As Ghatampur experiences a mix of sunny days and moderate seasonal changes, knowing the UV levels can empower you to enjoy the outdoors responsibly while minimizing the risk of overexposure.
The UV Index for today peaks dramatically as the sun rises, beginning at a modest 2 at 07:00. The intensity quickly escalates, reaching 4 by 08:00 and soaring to 7 by 09:00. By 10:00, the index hits 9, and it reaches its zenith at 11:00 and 12:00, both clocking in at an impressive 10—indicating a high risk of harm from unprotected sun exposure. As the afternoon progresses, the index gradually declines, dipping to 9 at 13:00, then sliding to 7 at 14:00. By 15:00, it reduces to 4, and as the day winds down, the index falls to 2 at 16:00, and further to 1 by 17:00 and 18:00, before settling at a safe 0 by 19:00. Remember, it’s crucial to protect your skin during the peak hours when the UV Index is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, reflecting varying sun exposure risks. January and February both present a high UV Index of 6, requiring about 25 minutes for skin to start burning. As spring approaches, March ramps up to a very high Index of 8, with an increased burn time of just 15 minutes. The peak months for UV exposure are April through August, where the UV Index hits 10 (very high) to 12 (extreme), drastically reducing burn times to 10-15 minutes. September and October remain high risk, with indices of 10 and 9, respectively. By November, the UV Index drops back to 6, then further to 5 in December, when the burn time increases to 30 minutes. Visitors and residents are strongly advised to take precautions during the high-risk months of March through October, wearing appropriate sun protection such as sunscreen, hats, and sunglasses, especially during midday hours when the sun’s rays are strongest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Ghatampur | 6 | 6 | 8 | 10 | 10 | 10 | 12 | 12 | 10 | 9 | 6 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |