Last updated: May 3, 2025
Understanding the UV Index in Garhmuktesar is crucial for protecting your skin and overall health. With its Cwa climate, the region experiences significant sunlight exposure, particularly during peak hours when UV levels surge, reaching a critical index of 10 around noon. Recognizing and monitoring these UV levels is essential for preventing sunburn and minimizing long-term skin damage. Therefore, whether you're enjoying outdoor activities or just soaking up the sun, being aware of the UV Index will help you take necessary precautions to safeguard your skin.
As the sun rises, the UV Index begins its ascent, starting at a mild 2 by 07:00. By 08:00, it escalates to 4, hinting that it’s time to apply some sunscreen. The intensity peaks at 10 around 11:00 and 12:00, making midday the most crucial time for sun protection. After this high, the index gently declines, dropping to 8 at 13:00 and further to 6 by 14:00, suggesting the danger is easing. As the afternoon progresses, the UV levels diminish, reaching 4 at 15:00, until they settle down to a mere 1 by 17:00 and 0 by 19:00. Throughout the day, it’s essential to stay vigilant and shield your skin during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure levels vary significantly, with the highest risk months occurring from June to August, where UV Index values reach an extreme level of 10 to 12 and burn times drop to just 10 minutes. March, April, and May also present a marked increase in UV Index, categorized as very high, with burn times of only 15 minutes. As winter rolls in, November and December see a return to moderate UV exposure, with burn times extending to 30 minutes. Visitors and residents should take caution during the high-risk months by wearing protective clothing, applying sunscreen frequently, and limiting sun exposure, especially during peak hours. Remember that even on cloudy days, UV rays can penetrate through, making sun safety a year-round concern.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Garhmuktesar | 5 | 6 | 9 | 9 | 10 | 10 | 11 | 12 | 9 | 8 | 5 | 5 |
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |