Last updated: July 2, 2025
Understanding the UV Index in Garhi Pukhta, India, is crucial for safeguarding your skin and promoting overall health. As the sun shines brightly in this Cwa climate zone, awareness of UV levels can help prevent sunburn and long-term skin damage. With peak UV Index readings reaching 11 between noon and early afternoon, residents and visitors alike need to stay informed about potential risks during these hours. Being proactive about UV exposure not only protects your skin but also enhances your enjoyment of Garhi Pukhta’s sunny days.
The UV Index throughout the day reveals a dramatic rise in sun intensity, peaking during the late morning to early afternoon. Starting the day at a modest 2 at 7:00 AM, the index climbs steadily, reaching 11 by 11:00 AM and maintaining that level until 1:00 PM. This signifies a high risk of harm from unprotected sun exposure. Following this peak, the index begins to dip, dropping to 8 by 2:00 PM, and continuing its decline until it falls to 0 by 7:00 PM. With this information, it's crucial to take sun safety precautions—especially during the hours when the UV Index is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal variations, peaking during the summer months. High-risk months for sun exposure include March through August, when the UV Index reaches very high to extreme levels, particularly in July and August at an index of 11, with a burn time of just 10 minutes. Visitors and residents should take precautions during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially between 10 AM and 4 PM, when the sun's rays are the strongest. As the year progresses into late fall and winter (November and December), the UV Index decreases significantly to moderate levels of 5 and 4, respectively, allowing for safer outdoor activities with less risk of sunburn. Stay informed and protect your skin all year round!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Garhi Pukhta | 5 | 6 | 9 | 9 | 10 | 10 | 11 | 11 | 9 | 8 | 5 | 4 |
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |