Last updated: July 2, 2025
In Fyzabad, India, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help you prevent sunburn and reduce the risk of long-term skin damage. With a Mediterranean climate (Csa) that features hot summers, residents and visitors alike should be particularly vigilant, especially during peak sun hours from 10 AM to 1 PM when the UV Index can soar to 12. By recognizing these risks and taking appropriate sun safety measures, you can enjoy the beautiful sunlit days in Fyzabad while safeguarding your skin.
The UV Index data reveals a compelling story about daily sun exposure. Starting from a mellow maximum of 2 at 7:00 AM, the index climbs steadily, peaking at a blistering 12 around 11:00 AM—it's prime time for sun protection! As the sun reaches its zenith, the index slightly dips to 11 at noon, then gradually declines through the afternoon. By 3:00 PM, it has fallen to a safer 4, and the evening brings solace, with values dropping to 1 by 5:00 PM and fading to 0 by 7:00 PM. This data emphasizes the importance of mindfulness regarding sun exposure during midday hours, ensuring safety while enjoying the outdoors!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with higher levels observed from March to September. The high-risk months are typically June, July, and August, when the UV Index peaks at 11-12 and the burn time decreases to just 10 minutes. As spring approaches, UV levels begin to climb, reaching very high levels by March, and remaining extreme through the summer. Visitors and residents should take precautions during these months, such as wearing protective clothing, applying sunscreen regularly, and seeking shade, especially during midday hours to reduce the risk of skin damage. In contrast, UV levels are relatively lower during the winter months of January and December, where the exposure category is moderate, allowing for more extended outdoor activities without as much concern for UV harm.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Fyzabad | 5 | 6 | 9 | 10 | 9 | 11 | 12 | 11 | 10 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |