Last updated: June 2, 2025
In Captainganj, India, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding the UV levels helps you take necessary precautions to prevent sunburn and long-term skin damage. With a Cwa climate that can lead to varying UV exposure throughout the day, you'll find peak UV Index readings reaching 11 between 11:00 AM and 12:00 PM. This indicates a high risk for harm from unprotected sun exposure, making it vital for residents and visitors alike to stay informed and protect themselves. Embrace the sun responsibly by checking the UV Index regularly and enjoying the warmth without compromising your skin health!
The UV Index today displayed a dramatic rise, peaking at 11 between 11:00 AM and 12:00 PM, indicating an intense risk of harm from unprotected sun exposure. Early risers encountered a mild 2 at 7:00 AM, but as the sun climbed higher, the intensity increased, reaching 8 by 9:00 AM and hitting 10 at 10:00 AM. Following the midday peak, the index began its decline, with a notable drop to 4 by 3:00 PM and dwindling further to a modest 1 as the sun began to set. After 5:00 PM, the UV Index fell to 0, offering a welcome relief from the day’s solar intensity. It’s essential to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index demonstrates a clear seasonal variation, with the highest levels typically occurring during the summer months. From May through August, the UV Index reaches extreme levels (11-12), indicating a burn time of only 10 minutes, making these some of the highest-risk months for sun exposure. In contrast, the winter months show moderate to high levels, with January's UV Index at 4 and December's at 5, which are safer for sun exposure with burn times of 30 and 25 minutes, respectively. As a guideline, visitors and residents should take diligent precautions during the peak summer months, such as seeking shade, wearing protective clothing, and applying sunscreen regularly. Transition months like March and April also warrant caution due to rising UV levels, indicating that awareness and preparation are essential throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Captainganj | 4 | 6 | 9 | 10 | 9 | 11 | 12 | 12 | 10 | 9 | 6 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |