UV Index in Bareilly, India

Last updated: July 2, 2025

In Bareilly, India, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels not only aids in sunburn prevention but also plays a vital role in maintaining long-term skin health, especially in a region like Bareilly, where the climate falls under the Cwa zone. With peak UV Index values reaching 11 around midday, residents and visitors are at an increased risk for skin damage. By staying informed about daily UV exposure risks, you can enjoy the sunny days in Bareilly while safeguarding your skin from the sun's intense rays.

Hourly UV Index in Bareilly

The UV Index throughout the day presents a dynamic picture of sun exposure. As early as 7:00 AM, the index starts at a mild 2, ramping up to a moderate 4 by 8:00 AM. The sun's intensity peaks around 11:00 AM and 12:00 PM with a striking 11, marking the height of caution for outdoor activities. As we move into the afternoon, the index gradually declines, dropping to 8 by 2:00 PM and further to 5 by 3:00 PM. The evening brings relief, with the UV Index decreasing to a 1 by 5:00 PM and finally hitting 0 by 7:00 PM. It’s clear that the midday hours pose the greatest risk, so sun safety measures are essential during those peak times.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Bareilly

Seasonal variations in UV exposure reveal significant changes throughout the year. High-risk months typically occur from March to October, during which the UV Index often exceeds 8, indicating very high to extreme exposure levels. Notably, July and August register the highest index values at 11, with a minimal safe burn time of only 10 minutes. Residents and visitors should be particularly cautious during this period, employing protective strategies such as wearing sunscreen, seeking shade, and donning protective clothing. As the year transitions, January, November, and December present moderate UV levels (Index 5), allowing for more extended exposure time of 30 minutes, but it's still advisable to take necessary precautions. Planning outdoor activities should take these UV changes into account to ensure safety and skin health.

Monthly Maximum UV Index for Bareilly, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Bareilly. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Bareilly, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Bareilly UV Index with Other India Cities

The table above highlights how UV exposure in Bareilly compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Bareilly's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Bareilly	5	6	9	10	10	10	11	11	10	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10