Last updated: July 2, 2025
Understanding the UV Index is essential for residents of Baraut, India, especially considering the region's Cwa climate, which often brings high levels of sun exposure. Being aware of UV levels not only helps in preventing sunburn but also plays a crucial role in maintaining long-term skin health. Throughout the day, the UV Index in Baraut can peak remarkably high—reaching up to 12 around midday—indicating significant risks for skin damage. Whether you're enjoying outdoor activities or just running errands, knowing when the UV levels are at their highest can empower you to take the necessary precautions and protect your skin from harmful effects.
The UV index today presents a dynamic landscape of sun exposure as the day progresses. Starting off at a mild 2 at 7:00 AM, the intensity climbs steadily, reaching a peak of 12 at noon—the highest UV level of the day. This midday surge indicates that sun protection is essential during these hours. Following this zenith, the index gradually declines, dropping to 8 by 2:00 PM and tapering off to a calm 1 by 5:00 PM, before finally settling to a safe 0 as darkness falls at 7:00 PM. Stay vigilant, especially during the midday hours, and make sure to safeguard your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, the UV Index exhibits significant fluctuations, highlighting periods of heightened sun exposure risk. From March to August, the UV Index consistently reaches very high to extreme levels, with July and August being the peak months, showcasing a UV Index of 12 and a rapid burn time of just 10 minutes. Following this intense period, September to October sees a decrease, yet still maintains a very high rating. Conversely, January, November, and December have moderate levels, allowing for more manageable sun exposure with burn times of 30 minutes. Visitors and residents are advised to take precautionary measures between March and October, including wearing protective clothing, applying sunscreen liberally, and seeking shade during peak hours to mitigate the risks associated with high UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Baraut | 5 | 6 | 9 | 9 | 10 | 10 | 12 | 12 | 10 | 8 | 5 | 4 |
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |