Last updated: July 2, 2025
In Baragaon, India, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, making it essential for residents and visitors alike. With a Csa climate, Baragaon experiences significant sun exposure, especially during peak hours when the UV Index can reach up to 12. By staying informed about UV levels, you can take proactive measures to enjoy the outdoors safely while minimizing the risks associated with harmful ultraviolet rays.
The UV Index throughout the day showcases a dramatic rise and fall, reflecting the sun's intensity. Starting at a mild 2 at 7:00 AM, the index escalates to a striking 12 by noon, indicating peak sun exposure that calls for adequate sun protection. As the afternoon progresses, the index gradually declines, reaching 10 at 1:00 PM before tapering off to 4 by 3:00 PM. By 5:00 PM, the UV Index drops significantly to 1, and as sunset approaches, it diminishes to 0 by 7:00 PM. This data emphasizes the importance of midday sunscreen application, especially when the index peaks, ensuring safety during the sun's most potent hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index fluctuates throughout the year, with notable increases from March to August. High-risk months for UV exposure are March to August, particularly July and August, when the index peaks at 12 in the extreme category—indicating a burn time as short as 10 minutes. In contrast, January and February see a UV Index of 6, categorized as high, with a burn time of 25 minutes. Residents and visitors should take precautions during high and extreme UV index months by wearing protective clothing, applying sunscreen frequently, and limiting sun exposure during peak hours. Remember, it's critical to stay informed and protect your skin to avoid harmful UV effects.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Baragaon | 6 | 6 | 9 | 10 | 9 | 10 | 12 | 12 | 10 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |