Last updated: June 2, 2025
Understanding the UV Index in Baragaon, India is essential for maintaining skin health and preventing sunburn, especially in a region characterized by a Csa climate that typically enjoys warm, sunny days. As UV levels can soar to a maximum of 10 around midday, familiarizing yourself with these fluctuations can significantly reduce the risk of harmful exposure. Knowledge of the UV Index not only helps protect your skin but also promotes overall health, making it crucial for residents and visitors alike to stay informed about daily UV risks. So, whether you're enjoying time outdoors or planning your daily activities, keeping an eye on the UV Index can help you enjoy the sun safely!
The UV Index experience throughout the day follows an engaging pattern. Starting at 7:00 AM, the index is low at 2, but as the sun climbs, it peaks at 10 by 11:00 AM, signaling the most intense UV exposure. From there, the index gradually declines, dropping to 6 by 2:00 PM, and then to 1 by 5:00 PM, indicating a safer period for outdoor activities. By 7:00 PM, the UV threat recedes to 0, making it a great time to enjoy the evening. So, whether you're planning your morning routine or heading out for an evening stroll, knowing the UV Index can help you stay sun-safe and enjoy your day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index fluctuates throughout the year, with notable increases from March to August. High-risk months for UV exposure are March to August, particularly July and August, when the index peaks at 12 in the extreme category—indicating a burn time as short as 10 minutes. In contrast, January and February see a UV Index of 6, categorized as high, with a burn time of 25 minutes. Residents and visitors should take precautions during high and extreme UV index months by wearing protective clothing, applying sunscreen frequently, and limiting sun exposure during peak hours. Remember, it's critical to stay informed and protect your skin to avoid harmful UV effects.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Baragaon | 6 | 6 | 9 | 10 | 9 | 10 | 12 | 12 | 10 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |