UV Index in Balrampur, India

Last updated: July 2, 2025

In Balrampur, India, understanding the UV Index is essential for maintaining optimal skin health and preventing sunburn. With the region's Csa climate, residents and visitors are likely to encounter varying levels of UV exposure throughout the day. Peak UV levels can reach a maximum of 12 around midday, posing significant risks to skin health if proper precautions aren't taken. By staying informed about UV levels, you can enjoy the sun safely while protecting yourself from harmful UV radiation and minimizing long-term skin damage.

Hourly UV Index in Balrampur

As the sun rises, the UV Index begins at a modest 2 at 7:00 AM, gradually climbing through the morning. By 9:00 AM, it spikes to a robust 8, reaching its peak at 11:00 AM and 12:00 PM with an intense 12. As the afternoon unfolds, the index dips to 10 at 1:00 PM, before declining further to 5 by 3:00 PM. The evening brings a gentle fade, with levels dropping to 1 by 5:00 PM, and ultimately falling to 0 after 7:00 PM. This data underscores the importance of sun protection during peak hours when UV intensity is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Balrampur

As the seasons change, so does the UV Index, with significant variations that impact exposure risk. January and December start the year at a moderate level (UV Index 5) where a burn can occur within 30 minutes. Risk escalates through February with a high level (UV Index 6) and a burn time of 25 minutes. March through October sees the UV Index peak, particularly from June to September, where it reaches an extreme level of 12, allowing for only 10 minutes of safe sun exposure. Notably, April and May maintain a very high level (UV Index 9-10), while October also returns to very high with a burn time of 15 minutes. To ensure safety, residents and visitors should take precautions, especially during the high-risk months of March through September, by wearing protective clothing, using sunscreen frequently, and minimizing sun exposure during peak hours.

Monthly Maximum UV Index for Balrampur, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Balrampur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Balrampur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Balrampur UV Index with Other India Cities

The table above highlights how UV exposure in Balrampur compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Balrampur's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Balrampur	5	6	9	10	9	12	12	12	11	9	6	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10