UV Index in Balrampur, India

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Balrampur, India, where the subtropical climate brings significant sun exposure, especially during the peak hours of the day. Awareness of UV levels not only helps prevent painful sunburns but also plays a vital role in protecting long-term skin health and reducing the risk of skin cancer. With UV Index values soaring as high as 12 around noon, it’s essential to stay informed and take necessary precautions, ensuring safe enjoyment of the beautiful sunny days in Balrampur while safeguarding your skin from harmful effects.

Hourly UV Index in Balrampur

As the day unfolds, the UV Index begins to rise sharply, starting at a modest 2 at 07:00. By 08:00, it climbs to 5, signaling a shift toward more intense sun exposure. The real peak arrives by 11:00 and 12:00, where it reaches 12, indicating a high risk for harmful UV rays. As the afternoon progresses, the index gradually declines; by 15:00, it falls back to 5, then drops to 1 by 17:00 and 18:00, before settling to a low of 0 at 19:00. This data highlights the importance of sun safety during the midday hours when the UV Index is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	10	very high	15 min
14:00	7	high	25 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Balrampur

As the seasons change, so does the UV Index, with significant variations that impact exposure risk. January and December start the year at a moderate level (UV Index 5) where a burn can occur within 30 minutes. Risk escalates through February with a high level (UV Index 6) and a burn time of 25 minutes. March through October sees the UV Index peak, particularly from June to September, where it reaches an extreme level of 12, allowing for only 10 minutes of safe sun exposure. Notably, April and May maintain a very high level (UV Index 9-10), while October also returns to very high with a burn time of 15 minutes. To ensure safety, residents and visitors should take precautions, especially during the high-risk months of March through September, by wearing protective clothing, using sunscreen frequently, and minimizing sun exposure during peak hours.

Monthly Maximum UV Index for Balrampur, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Balrampur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Balrampur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Balrampur UV Index with Other India Cities

The table above highlights how UV exposure in Balrampur compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Balrampur's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Balrampur	5	6	9	10	9	12	12	12	11	9	6	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10