Last updated: May 3, 2025
Understanding the UV Index is essential for residents of Balrampur, India, where the sun's rays can be particularly intense, especially during the peak hours. With UV levels reaching a maximum of 9 between 11:00 AM and 12:00 PM, it becomes crucial to safeguard against harmful effects like sunburn and long-term skin damage. Balrampur's Csa climate offers warm temperatures and significant sun exposure, making it imperative to stay informed about the UV Index to protect your skin and enjoy the outdoors safely. Stay aware, plan your sun exposure wisely, and prioritize your skin health to prevent adverse effects from the sun's powerful rays.
As the day unfolds, the UV Index reaches its peak during the late morning to early afternoon hours. Starting at a manageable 2 at 07:00, it rises steadily, hitting 4 by 08:00 and 6 by 09:00. At 10:00, the index surges to 8, eventually peaking at 9 from 11:00 to 12:00, signaling the time when sun safety becomes paramount. The intensity begins to wane after 13:00, dipping to 5 by 14:00 and dramatically dropping to 3, 2, and finally 1 in the late afternoon and evening hours, concluding the day with a 0 by 19:00. Stay sun-smart and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so does the UV Index, with significant variations that impact exposure risk. January and December start the year at a moderate level (UV Index 5) where a burn can occur within 30 minutes. Risk escalates through February with a high level (UV Index 6) and a burn time of 25 minutes. March through October sees the UV Index peak, particularly from June to September, where it reaches an extreme level of 12, allowing for only 10 minutes of safe sun exposure. Notably, April and May maintain a very high level (UV Index 9-10), while October also returns to very high with a burn time of 15 minutes. To ensure safety, residents and visitors should take precautions, especially during the high-risk months of March through September, by wearing protective clothing, using sunscreen frequently, and minimizing sun exposure during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Balrampur | 5 | 6 | 9 | 10 | 9 | 12 | 12 | 12 | 11 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |