Last updated: May 3, 2025
In Bah, India, staying informed about the UV Index is crucial for safeguarding your skin health and preventing sunburn. With typical UV levels peaking at 10 between 11:00 AM and 12:00 PM, it’s essential for residents and visitors to understand the risks associated with high UV exposure in this Csa climate zone, which combines hot summers and mild winters. By grasping the daily fluctuations in UV intensity, you can take proactive steps to shield yourself from harmful rays, ensuring you enjoy the sunny weather safely. Whether you’re indulging in outdoor activities or simply running errands, being UV-aware can enhance your well-being and protect your skin.
The UV Index starts off mild at 2 by 7:00 AM, but quickly ramps up as the sun rises. By 9:00 AM, it reaches a moderate 6, climbing to a peak of 10 at both 11:00 AM and 12:00 PM, indicating the need for sun protection. As the afternoon progresses, the index gradually declines—falling to 9 at 1:00 PM, then down to 6 by 2:00 PM, 4 at 3:00 PM, and finally tapering off to 1 by 5:00 PM. The day concludes with a UV Index of 0 at 7:00 PM, marking a significant drop as daylight fades. Be mindful of the sun's intensity during midday, but enjoy the later hours in relative safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates a significant seasonal variation, with high-risk months occurring from March to August when exposure levels reach very high to extreme categories. During this period, the burn time shortens dramatically, with the most critical months being June and July, where the UV Index peaks at 12 and the burn time is as little as 10 minutes. Visitors and residents are advised to take precautions during these months, including wearing protective clothing, applying sunscreen, and seeking shade during peak sunlight hours. As the year progresses into September and October, the UV Index remains notably high, so continued vigilance is essential until the calmer months of November and December, where the risk decreases significantly.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Bah | 6 | 7 | 9 | 10 | 10 | 11 | 12 | 12 | 10 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |