Last updated: June 2, 2025
In Babugarh, India, understanding the UV Index is crucial for safeguarding your health and enjoying the beautiful sunny days. With a climate characterized by warm and sunny conditions, awareness of UV levels is essential to prevent sunburn and maintain skin health. During peak hours, especially from 10 AM to 1 PM, the UV Index in Babugarh can soar to a dangerous 10, indicating a high risk of harm from unprotected sun exposure. By staying informed about local UV forecasts, residents can take proactive steps to enjoy outdoor activities while minimizing potential skin damage.
As the sun rises, the UV Index begins its ascent, starting at a mild 2 by 07:00. By 08:00, it escalates to 4, hinting that it’s time to apply some sunscreen. The intensity peaks at 10 around 11:00 and 12:00, making midday the most crucial time for sun protection. After this high, the index gently declines, dropping to 8 at 13:00 and further to 6 by 14:00, suggesting the danger is easing. As the afternoon progresses, the UV levels diminish, reaching 4 at 15:00, until they settle down to a mere 1 by 17:00 and 0 by 19:00. Throughout the day, it’s essential to stay vigilant and shield your skin during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Seasonal changes in UV exposure reveal a significant increase from January to July, where the UV Index peaks at 12, categorized as extreme in July and August, indicating a burn time of only 10 minutes. The high-risk months for sun exposure are March through August, where the UV Index consistently reaches 9 or higher. Visitors and residents are strongly advised to take precautions during these peak months, such as wearing protective clothing, applying broad-spectrum sunscreen, and limiting sun exposure during peak hours, typically between 10 AM and 4 PM. In contrast, the UV Index decreases in the cooler months of November to December, returning to a moderate level with a burn time of 30 minutes, allowing for safer outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Babugarh | 5 | 6 | 9 | 9 | 9 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |