UV Index in Allahabad, India

Last updated: May 3, 2025

Understanding the UV Index in Allahabad, India is crucial for protecting your skin and promoting overall health. The UV Index serves as a vital tool in assessing the sun’s intensity and helps residents make informed decisions about sun exposure, thereby preventing sunburn and long-term skin damage. Allahabad's climate, characterized by hot summers and significant sunlight, presents unique challenges when it comes to UV exposure, peaking at an intensity of 10 between 11:00 AM and 12:00 PM. By staying aware of the UV levels throughout the day, you can enjoy the vibrant outdoors while safeguarding your skin from harmful rays.

Hourly UV Index in Allahabad

As the sun rises, the UV Index gradually climbs, peaking at 10 between 11:00 AM and 12:00 PM, signaling a critical time for sun safety. Starting from a modest 2 at 7:00, it quickly escalates to a moderate 6 by 9:00 and hits 9 at 10:00. Just before noon, when sun exposure poses the greatest risk, the index reaches its maximum of 10, highlighting the importance of protection. After this midday surge, the UV levels begin to decline, falling to 8 by 1:00 PM, then tapering off to 4 at 3:00 PM and slipping down to a low of 0 by 7:00 PM. This data underscores the significance of being mindful about sun exposure, particularly during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:006high25 min
10:009very high15 min
11:0010very high15 min
12:0010very high15 min
13:008very high15 min
14:006high25 min
15:004moderate30 min
16:002low45 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Allahabad

Throughout the year, UV levels exhibit significant seasonal variations, with high-risk months occurring primarily from March to September. During this period, particularly in July and August, the UV Index peaks at 12, categorizing it as extreme and reducing safe exposure time to just 10 minutes. March, April, May, June, and October present very high risks, with burn times as short as 15 minutes. In contrast, November and December see a decrease in UV intensity, with burn times extending to 25-30 minutes. Visitors and residents are advised to take precautionary measures during high-risk months by using broad-spectrum sunscreen, wearing protective clothing, and seeking shade to minimize UV exposure.

Monthly Maximum UV Index for Allahabad, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Allahabad. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec679101010121211965
Data source: Statistical UV Index data for Allahabad, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Allahabad UV Index with Other India Cities

The table above highlights how UV exposure in Allahabad compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Allahabad's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Delhi UVI56910101012129855
Allahabad679101010121211965
Mumbai UVI89101111121313111077
Ahmedabad UVI78101211121313111076
Hyderabad UVI1011121113131514131188
Bengaluru UVI111313141314141414121110