Last updated: June 2, 2025
In Thiruthani, India, understanding the UV Index is crucial for safeguarding your skin and overall health, especially given the region's Aw climate, which can lead to heightened UV exposure. As the sun climbs, so do the UV levels, with a peak of 12 around noon—an indicator that spending time outdoors without protection can result in painful sunburns and long-term skin damage. By staying informed about daily UV forecasts, residents can take proactive steps to protect themselves from harmful rays, ensuring they enjoy the vibrant outdoors while prioritizing their skin health.
At dawn, the sun's rays begin gently, with a UV Index of 2 at 07:00. As the morning progresses, this value steadily climbs, reaching 4 by 08:00 and peaking at a robust 12 by noon. The highest intensity occurs between 11:00 and 12:00, where caution is advised under the relentless sun. Following this peak, the index slightly decreases to 11 at 13:00 and dips further to 8 by 14:00, signifying a gradual retreat of UV strength. The afternoon winds down with safer levels, dropping to 5 at 15:00, and continuing its decline to 2 by 16:00. As the evening sets in, UV exposure tapers off dramatically, falling to 1 by 17:00, and fading into 0 at 19:00. Always remember to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, the UV Index exhibits significant seasonal variations, with notable peaks in the high-risk months from February to October, where the index reaches extreme levels of 12 to 13 and a burn time of just 10 minutes. January and November show very high exposure levels, with slightly longer burn times of 15 minutes. As a result, residents and visitors should take precautions during the peak months to protect themselves from harmful UV radiation. This includes wearing sunscreen, protective clothing, and seeking shade during peak daylight hours, particularly from late spring through early fall when the UV index is at its highest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Thiruthani | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |