Last updated: June 2, 2025
In Ponnamaravati, India, understanding the UV Index is essential for maintaining your skin health and preventing sunburn, especially given the region's tropical climate. With UV levels peaking at a hazardous index of 12 around midday, being aware of these fluctuations can help residents and visitors alike take necessary precautions. By monitoring the UV Index, you can effectively safeguard yourself against the harmful effects of sun exposure, ensuring a fun-filled day without the downside of skin damage. Whether you're out enjoying the vibrant outdoor life or simply running errands, staying informed about UV levels in Ponnamaravati can make all the difference in how you protect your skin.
The UV Index throughout the day reveals a dynamic pattern of sun exposure. Starting off gently at 7:00 AM with a moderate 2, the intensity quickly escalates. By 9:00 AM, it reaches a robust 7, and then peaks at 12 during the 11:00 AM and 12:00 PM hours, signaling a high risk for sunburn. As the afternoon unfolds, the UV levels gradually taper off, dipping to 5 by 3:00 PM, before plunging to 1 by 5:00 PM and finally settling at a restful 0 after 6:00 PM. This underscores the importance of sun safety during the peak hours when protection is crucial.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, particularly peaking from January to April, where levels reach an extreme category, with a high of 15 in April. This culminates in March and April, which are high-risk months for UV exposure, with optimal burn times averaging only 10 minutes. As the year progresses into the summer months of May through August, UV Index values remain consistently high, hovering around 12 to 13, maintaining an extreme exposure category. The late summer and early fall, September and October, also present high UV levels but slightly decrease to 12. The risk diminishes in November and December, transitioning to a very high category, with increased burn times of 15 minutes. Visitors and residents should take precautions year-round, particularly during the high-risk months, by wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours to mitigate the effects of prolonged UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Ponnamaravati | 11 | 12 | 13 | 15 | 13 | 12 | 13 | 13 | 13 | 12 | 10 | 9 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |