Last updated: July 2, 2025
Staying informed about the UV Index in Panruti, India is crucial for safeguarding your skin and overall health. With the region's tropical Aw climate, residents and visitors alike experience intense sun exposure, especially during peak hours. Understanding the UV levels can help prevent sunburn and long-term skin damage, as readings can soar to a maximum of 13 around midday. By being aware of when the sun's rays are strongest, you can take proactive steps to protect yourself—ensuring enjoyable and safe outdoor experiences in this vibrant locale.
As the day unfolds, the UV Index rises dramatically, reaching its peak at 12:00 PM with an impressive 13. Early morning hours start off gently, with a maximum of 2 at 7:00 AM, gradually climbing to 4 by 8:00 AM. The sun's intensity truly kicks in at 10:00 AM, hitting a notable 10 before skyrocketing to 12 by 11:00 AM. A slight decline begins after noon, with the index dropping to 11 at 1:00 PM, then tapering off to 8 by 2:00 PM. As the afternoon progresses, we see a further decrease, plummeting to 5 at 3:00 PM and drifting downwards to 1 by 5:00 PM, before the sunshine's effects completely fade away by 6:00 PM, when the UV Index reaches 0. It’s a reminder to stay sun-safe during those prime hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal changes, peaking from March to October, when it consistently reaches extreme levels. The highest UV Index of 15 occurs in April, while February and March also present critical risks with values of 12 and 13 respectively. Visitors and residents should be particularly cautious during these high-risk months, where the recommended burn time is as low as 10 minutes. To protect against harmful UV exposure, it is advisable to wear sunscreen, protective clothing, and sunglasses, especially during midday hours when the sun's rays are strongest. In contrast, January, November, and December see a slight decrease in UV levels, with indices categorized as very high, and a burn time of 15 minutes still necessitating protective measures. Overall, maintaining awareness of UV fluctuations is crucial for enjoying outdoor activities safely throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Panruti | 10 | 12 | 13 | 15 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |