UV Index in Ooty, India

Last updated: June 2, 2025

In the lush hills of Ooty, India, staying informed about the UV Index is essential for both residents and visitors alike. With varying levels of ultraviolet radiation throughout the day, understanding these UV levels plays a crucial role in preventing sunburn and protecting your skin health. Ooty's unique climate, often characterized by its cool and temperate atmosphere, can still expose individuals to high UV levels, particularly around midday when the index peaks at 13. Being aware of this information empowers you to take necessary precautions, ensuring that your time in this delightful hill station remains both enjoyable and safe.

Hourly UV Index in Ooty

The UV Index throughout the day showcases a striking pattern of intensity, peaking sharply around 11:00 AM and 12:00 PM with a robust 13, signaling a high risk for sun exposure during these hours. Early morning starts gently at 2 at 7:00 AM, then steadily climbs, passing through moderate levels at 8:00 AM and 9:00 AM, before reaching a critical point with a 10 at 10:00 AM. Post-noon, the index gradually declines, dropping to 6 by 3:00 PM and further to a much safer 1 by the evening at 5:00 PM and 6:00 PM, where it ultimately settles at 0 by nightfall. To enjoy the sun while protecting your skin, plan outdoor activities early or enjoy them after the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Ooty

The UV Index data reveals extreme exposure levels from January through October, with the highest readings of 14-15 occurring from March to May. The months of February through April are particularly notable, featuring the highest UV Index values, indicating that these are the high-risk months for sun exposure. Regardless of the month, burn times are consistently short, ranging from 10 minutes in most months to 15 minutes only in December. This underscores the necessity for both visitors and residents to take precautionary measures year-round, including wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours, especially during the identified high-risk months. Stay safe and vigilant to protect your skin against harmful UV radiation!

Monthly Maximum UV Index for Ooty, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ooty. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ooty, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ooty UV Index with Other India Cities

The table above highlights how UV exposure in Ooty compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ooty's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10
Ooty	12	13	14	15	14	13	14	14	14	13	11	10