Last updated: June 2, 2025
In Nattam, India, understanding the UV Index is crucial for protecting your skin and overall health. With high UV levels reaching a peak of 12 during midday, being aware of these levels can help you take proactive measures against sunburn and long-term skin damage. Nattam's Aw climate brings warm temperatures and abundant sunlight, making it essential for residents and visitors alike to monitor UV exposure carefully. By knowing when to seek shade and applying sunscreen, you can enjoy the beautiful outdoors while safeguarding your skin’s health.
The UV Index throughout the day reveals a dynamic pattern of sun exposure. Starting off gently at 7:00 AM with a moderate 2, the intensity quickly escalates. By 9:00 AM, it reaches a robust 7, and then peaks at 12 during the 11:00 AM and 12:00 PM hours, signaling a high risk for sunburn. As the afternoon unfolds, the UV levels gradually taper off, dipping to 5 by 3:00 PM, before plunging to 1 by 5:00 PM and finally settling at a restful 0 after 6:00 PM. This underscores the importance of sun safety during the peak hours when protection is crucial.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, particularly peaking from January to April, where levels reach an extreme category, with a high of 15 in April. This culminates in March and April, which are high-risk months for UV exposure, with optimal burn times averaging only 10 minutes. As the year progresses into the summer months of May through August, UV Index values remain consistently high, hovering around 12 to 13, maintaining an extreme exposure category. The late summer and early fall, September and October, also present high UV levels but slightly decrease to 12. The risk diminishes in November and December, transitioning to a very high category, with increased burn times of 15 minutes. Visitors and residents should take precautions year-round, particularly during the high-risk months, by wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours to mitigate the effects of prolonged UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Nattam | 11 | 12 | 13 | 15 | 13 | 12 | 13 | 13 | 13 | 12 | 10 | 9 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |