Last updated: May 3, 2025
Understanding the UV Index is essential for the residents of Mangalam, India, especially since the region experiences a tropical climate characterized by intense sunlight. The UV Index provides crucial information about the sun's harmful rays, helping individuals prevent sunburn and maintain long-term skin health. With UV levels peaking around midday, often hitting an alarming 13, being aware of these fluctuations can guide you in taking necessary precautions to stay safe while enjoying outdoor activities. In Mangalam, understanding UV exposure risks can empower you to protect yourself during the sunniest hours, ensuring you enjoy the vibrant sunshine without compromising your health.
The UV Index throughout the day paints a striking picture of sun exposure. Starting at 2 at 7:00 AM, it steadily climbs to a peak of 13 between 11:00 AM and 12:00 PM, indicating a high risk for unprotected skin. As the day progresses, the intensity begins to wane, dropping to 4 by 3:00 PM before fading to 0 by 6:00 PM. The ideal time for outdoor activities with minimal risk is between 9:00 AM and 2:00 PM, when the index hits an impressive 11 and 13. However, caution is advised during the peak hours when the sun is most aggressive. Always remember to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels remain consistently high, with extreme ratings from January to October, peaking in April at a UV Index of 15. The high-risk months for UV exposure are March, April, and September, when the index reaches 14. It is crucial for both residents and visitors to take precautionary measures during these months, as the burn time is as little as 10 minutes in extreme conditions. Protect your skin with appropriate clothing, sunscreen, and seek shade whenever possible, particularly during peak sunlight hours. In December, the UV Index drops slightly to 10, categorized as very high, allowing for a marginally longer burn time of 15 minutes. However, vigilance is still advised as UV levels remain significant throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Mangalam | 11 | 13 | 14 | 15 | 13 | 12 | 12 | 13 | 14 | 12 | 11 | 10 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |