Last updated: June 2, 2025
In Mandapam, India, understanding the UV Index is crucial for safeguarding your skin against harmful ultraviolet radiation. With sunburn risk peaking during the day—especially around 11 AM to 1 PM, when levels soar to a maximum of 12—being aware of UV levels can help you take preventative measures for healthier skin. This coastal region, known for its sunny and warm climate, poses significant UV exposure risks, making it essential for residents and visitors alike to stay informed. By monitoring the UV Index, you can enjoy Mandapam’s beautiful beaches while protecting yourself from potential sun damage.
The UV Index throughout the day showcases a significant rise in solar intensity, peaking at 12 between noon and 1 PM, indicating a high risk of harm from unprotected sun exposure. Early morning, starting at 7 AM, begins with a mild index of 2, but by 9 AM, it escalates to 7, urging sun safety precautions. The sun's intensity reaches its zenith at 10 AM and maintains a high exposure level, demonstrating that the hours from 10 AM to 1 PM are crucial for sun protection. As the afternoon progresses, the index gradually declines, dipping to 4 by 3 PM before easing off to 0 by 7 PM. Hence, it’s vital to be vigilant during the peak hours to ensure your skin's safety!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains exceptionally high, with extreme levels (UV Index 11-14) dominating from January to September. The months of March and September peak at a UV Index of 14, making them the highest risk periods for sun exposure. February and August are also notably high with an index of 13. Residents and visitors are advised to take stringent sun protection measures during these high-risk months—especially between January and September—such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours. As we transition into October and November, the risk slightly decreases, but remaining vigilant is still essential, particularly in December when the UV Index drops to 10, classified as very high. Overall, prioritizing sun safety year-round is crucial to mitigate the risks associated with extreme UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Mandapam | 11 | 13 | 14 | 14 | 13 | 12 | 12 | 13 | 14 | 12 | 11 | 10 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |