Last updated: July 2, 2025
In Kattupputtur, India, staying informed about the UV Index is essential for maintaining skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike take proactive measures against the harmful effects of ultraviolet radiation, especially in a region with a tropical climate that often sees soaring temperatures and intense sunlight. With UV Index levels peaking at 13 during midday, awareness of daily fluctuations can empower individuals to adopt sun-smart practices, ultimately safeguarding their skin against damage and promoting overall well-being. As the sun climbs in the sky, understanding when to seek shade or wear protective clothing becomes vital in this vibrant locale.
As the day unfolds, the UV Index rises significantly, peaking at 13 between 11:00 AM and 12:00 PM—a clear indicator for sun safety. Early risers at 7:00 AM face a mild 2, but by 9:00 AM, the intensity escalates to 7, urging caution for outdoor activities. Just past mid-morning, a sharp climb to 10 at 10:00 AM signals a high risk of harm from unprotected sun exposure. Gradually tapering off after noon, the UV levels drop to 5 by 3:00 PM, before winding down to 1 by 5:00 PM and fading to zero as evening approaches. Always stay vigilant during those peak hours to protect your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variations, with high-risk months primarily occurring from January through November when the index remains at 10 or above. February and March see the highest levels at 12 and 13, indicating extreme exposure with a rapid burn time of just 10 minutes. Visitors and residents should take precautions during these months—wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours are essential to reduce the risk of skin damage. Even in December, with a UV Index of 9, caution is advised as the exposure category shifts to very high, allowing for slightly longer burn times. Overall, staying informed about the UV Index and prioritizing skin protection is crucial year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Kattupputtur | 10 | 12 | 13 | 15 | 13 | 12 | 13 | 14 | 13 | 12 | 11 | 9 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |