Last updated: May 3, 2025
Understanding the UV Index in Ambattur, India is crucial for protecting your skin and overall health. With rising temperatures and a predominantly Aw climate, locals often experience high UV exposure, especially during midday hours when levels soar to 12—indicating an extreme risk of harm from unprotected sun exposure. Awareness of UV levels is essential, as it helps in preventing painful sunburns and long-term skin damage. By staying informed about the daily UV Index, you can take proactive steps to safeguard your skin while enjoying the sunny weather that Ambattur is known for. Stay safe, stay informed!
The UV Index today tells a compelling story about sun intensity as the day unfolds. Starting gently at 2 at 7:00 AM, it quickly rises, reaching a notable 4 by 8:00 AM. As the sun climbs higher, the index surges to 8 at 9:00 AM, peaking at a scorching 12 from 11:00 AM to 12:00 PM—the ideal time for sun safety precautions. The afternoon sees a gradual decline, with readings of 10 at 1:00 PM, followed by a drop to 7 by 2:00 PM. As the evening approaches, the sun's intensity wanes dramatically, dipping to 1 at 5:00 PM and fading away completely to 0 by 6:00 PM. Whether you're planning outdoor activities or simply enjoying the sun, keep a watchful eye on these changing UV levels!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences notable seasonal changes, peaking during the summer months with extreme levels. February to October marks the high-risk period for UV exposure, especially from March to October, where the UV Index reaches its highest at 14 in April. Burn times are notably short during these months, often just 10 minutes, indicating a critical need for sun protection. Residents and visitors are strongly advised to minimize sun exposure during peak hours, wear protective clothing, and use a broad-spectrum sunscreen to safeguard against harmful UV radiation. In contrast, January, November, and December see a decline in UV levels to very high, with slightly longer burn times of 15 minutes, still warranting caution. Stay vigilant throughout the year to ensure your skin remains protected against UV damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Ambattur | 9 | 12 | 13 | 14 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |