Last updated: May 3, 2025
Understanding the UV Index in Uniara, India is essential for safeguarding your skin and overall health. With its BSh climate, which brings intense sun exposure, becoming aware of UV levels can help you prevent sunburn and long-term skin damage. Daily fluctuations in the UV Index reflect the varying risks throughout the day—peaking at an intense 12 around noon. By keeping track of these levels, residents can take proactive measures to protect themselves from harmful UV rays, especially during the hottest hours when exposure risks are highest. Stay informed and enjoy the sun safely!
The UV index today presents a dynamic landscape of sun exposure as the day progresses. Starting off at a mild 2 at 7:00 AM, the intensity climbs steadily, reaching a peak of 12 at noon—the highest UV level of the day. This midday surge indicates that sun protection is essential during these hours. Following this zenith, the index gradually declines, dropping to 8 by 2:00 PM and tapering off to a calm 1 by 5:00 PM, before finally settling to a safe 0 as darkness falls at 7:00 PM. Stay vigilant, especially during the midday hours, and make sure to safeguard your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal changes in UV Index highlight significant variations in sun exposure risks. High-risk months typically occur from February to September, where UV levels reach very high to extreme, especially peaking at UV Index 13 in July and August, necessitating reduced outdoor time. The burn time during these peak months plummets to just 10 minutes, emphasizing the need for effective sun protection. Visitors and residents are strongly advised to wear sunscreen, protective clothing, and seek shade during these critical months to minimize skin damage. As UV levels drop in the latter part of the year, particularly in November and December, the risk returns to high, with burn times back up to 25 minutes, but caution is still recommended.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Uniara | 6 | 8 | 10 | 11 | 12 | 12 | 13 | 13 | 11 | 9 | 7 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |