Last updated: May 3, 2025
In Sangod, India, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. With its Csa climate, residents and visitors alike can experience significantly high UV levels, especially between 10:00 AM and 1:00 PM, when the UV Index can peak at 11—a range considered very high. Understanding these UV levels empowers the community to take necessary precautions, protecting themselves and their families from the harmful effects of overexposure to sunlight. Being informed not only promotes healthier skin but also enhances overall well-being in this sun-kissed town.
The UV Index throughout the day reveals a dramatic rise in sun intensity, peaking during the late morning to early afternoon. Starting the day at a modest 2 at 7:00 AM, the index climbs steadily, reaching 11 by 11:00 AM and maintaining that level until 1:00 PM. This signifies a high risk of harm from unprotected sun exposure. Following this peak, the index begins to dip, dropping to 8 by 2:00 PM, and continuing its decline until it falls to 0 by 7:00 PM. With this information, it's crucial to take sun safety precautions—especially during the hours when the UV Index is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, indicating varying levels of sun exposure risk. The high-risk months for UV exposure are primarily from March to August, where the index peaks at a dangerous 13 in both July and August, marking these months as extremely high risk with a burn time of just 10 minutes. Even in early spring, the UV index climbs to 10 in March, suggesting that precautions should be taken as the season transitions. To ensure safety, visitors and residents are advised to wear sunscreen, protective clothing, and seek shade, particularly during peak sunlight hours. In the cooler months from November to February, although the UV index is lower (ranging from 6 to 7), it's still advisable to remain cautious, as prolonged exposure can still lead to skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Sangod | 6 | 7 | 10 | 11 | 11 | 11 | 13 | 13 | 10 | 9 | 6 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |