UV Index in Sangod, India

Last updated: June 2, 2025

Understanding the UV Index in Sangod, India is crucial for maintaining optimal skin health and preventing sunburn. As residents of this Csa climate zone, we're exposed to varying UV levels throughout the day, with peak exposure times often reaching a high of 11 around midday. By being aware of the UV Index, you can take proactive steps to protect your skin from harmful rays, especially during the sunniest hours. With typical exposure risks increasing as the day warms up, understanding when and how to shield yourself can make all the difference in enjoying the outdoors safely. Stay informed and take care of your skin!

Hourly UV Index in Sangod

The UV Index throughout the day presents a dynamic picture of sun exposure. As early as 7:00 AM, the index starts at a mild 2, ramping up to a moderate 4 by 8:00 AM. The sun's intensity peaks around 11:00 AM and 12:00 PM with a striking 11, marking the height of caution for outdoor activities. As we move into the afternoon, the index gradually declines, dropping to 8 by 2:00 PM and further to 5 by 3:00 PM. The evening brings relief, with the UV Index decreasing to a 1 by 5:00 PM and finally hitting 0 by 7:00 PM. It’s clear that the midday hours pose the greatest risk, so sun safety measures are essential during those peak times.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sangod

Throughout the year, the UV Index experiences significant fluctuations, indicating varying levels of sun exposure risk. The high-risk months for UV exposure are primarily from March to August, where the index peaks at a dangerous 13 in both July and August, marking these months as extremely high risk with a burn time of just 10 minutes. Even in early spring, the UV index climbs to 10 in March, suggesting that precautions should be taken as the season transitions. To ensure safety, visitors and residents are advised to wear sunscreen, protective clothing, and seek shade, particularly during peak sunlight hours. In the cooler months from November to February, although the UV index is lower (ranging from 6 to 7), it's still advisable to remain cautious, as prolonged exposure can still lead to skin damage.

Monthly Maximum UV Index for Sangod, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sangod. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sangod, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sangod UV Index with Other India Cities

The table above highlights how UV exposure in Sangod compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sangod's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Sangod	6	7	10	11	11	11	13	13	10	9	6	6
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10