UV Index in Pokaran, India

Last updated: June 2, 2025

In Pokaran, India, understanding the UV Index is crucial for protecting skin health and preventing sunburn, especially in the region's arid BWh climate. With peak UV levels reaching up to 12 around midday, awareness of these numbers is essential for both residents and visitors. High UV exposure not only increases the risk of skin damage but also poses long-term health threats. By staying informed about the daily UV levels, you can make better choices about sun protection, ensuring that outdoor activities remain enjoyable and safe in this sun-drenched locale.

Hourly UV Index in Pokaran

As the sun rises at 7:00 AM, the UV Index starts low at 1, gradually climbing through the morning. By 9:00 AM, it reaches 6, signaling a more intense sun. The peak arrives at 12:00 PM with a striking 12, indicating high UV exposure—perfect time to seek shade or slather on sunscreen. After this zenith, the index begins to decline, dropping to 9 by 2:00 PM and then tapering off further to 2 by 5:00 PM. As evening approaches, the index falls to a gentle 1 at 6:00 PM, and finally, it dips to 0 by 7:00 PM, signaling safe hours as the sun sets. Stay sun-smart and plan your outdoor activities accordingly!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Pokaran

Throughout the year, UV levels fluctuate significantly, with high-risk months occurring between March and September. In March, the UV Index reaches 10 (very high), leading to a burn time of just 15 minutes. This trend escalates in April and May, peaking at 12 (extreme) with only 10 minutes of safe exposure. July sees the highest index at 13, while August and September maintain values around 11 and 12, respectively. As winter approaches, UV levels drop, with November and December reverting back to 6 (high), allowing for 25-minute burn times. Visitors and residents are advised to take precautions during high UV periods, such as wearing protective clothing, applying sunscreen, and seeking shade, especially from late spring through early fall, to minimize the risk of sunburn and skin damage.

Monthly Maximum UV Index for Pokaran, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pokaran. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pokaran, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pokaran UV Index with Other India Cities

The table above highlights how UV exposure in Pokaran compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pokaran's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Pokaran	6	7	10	12	12	12	13	12	11	10	7	6
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10